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In these products the high content of fiber

Fiber helps speed up the metabolism. Fiber is a type of complex carbohydrates, unable to digest the enzymes of the human stomach, but the processed useful microflora of the intestine. Rich in fiber (“fiber”) products are stems and seeds — it is the fiber forms a dense structure. Despite the …

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The best source of iodine: useful properties of seaweed

Seaweed cleanses the body of toxins and salts, excess water, beneficial effects on the intestine. Not all love seaweed. And in vain, because this product has truly unique qualities. No wonder doctors recommend adding seaweed to your diet. First and foremost seaweed (kelp) can boast a high content of protein, …

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First cancer symptoms: 4 main features

The signs by which the patients can detect cancer at early stages. In the case where people regularly monitor their health and are constantly subject to medical examinations to detect cancer in initial stages much easier. But if these habits are not present – it happens that detect cancer in …

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The enemy of nail fungus: causes and treatment

Fungal diseases are the most common ailments on earth. Fungus or nail mycosis is an infectious disease that you can catch from others. This disease usually affects men. To avoid this disease is necessary to monitor the purity of his body and to use only their stuff. The disease itself …

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How to lose weight fast: Chinese miracle-diet

The Chinese diet is based on low calorie food. Recently gaining popularity of the Chinese tradition in various branches of culture, religion, sports and nutrition, which is dedicated to this article. The basis of the healing diet of the Eastern States represent the following products: raw vegetables and fruits, rice …

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Miracle berries, which help to keep a clear mind in old age

Among lovers of blueberries and strawberries much less common Alzheimer’s disease. The consumption of blueberries and strawberries may prevent mental decline, the researchers said. They found that brain aging can be postponed for up to two and a half years, if you regularly consume large amounts of berries. Scientists at …

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Discovered new and useful properties of dried fruits

Dried fruits help to combat dangerous diseases Dried fruit can help combat cancer, metabolic disorders and cardiovascular problems, the researchers said. They are also a good source of fiber, vitamins and minerals. Scientists from the University of Minnesota say that dried fruits have a low glycemic index and can play …

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Nutritionists suggested how to eat during lent

This year the lent will last from February 27 to April 15. He is particularly strict as regards supply. During lent should be excluded from the diet of meat, eggs, dairy products, sweets, alcohol and all sorts of excesses. The ban is imposed not only in eating, but it is …

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Cardiologists told about the main danger of alcohol

Alcohol causes the blood vessels to age faster than normalAlcohol consumed with regularity and in large quantities, provokes the rapid aging of the arteries. This applies particularly to men, warn experts from the American heart Association. For many years cardiologists were watching 3869 people (70% men). Experts have painstakingly researched …

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