Fiber helps speed up the metabolism. Fiber is a type of complex carbohydrates, unable to digest the enzymes of the human stomach, but the processed useful microflora of the intestine. Rich in fiber (“fiber”) products are stems and seeds — it is the fiber forms a dense structure. Despite the …
Read More »The best source of iodine: useful properties of seaweed
Seaweed cleanses the body of toxins and salts, excess water, beneficial effects on the intestine. Not all love seaweed. And in vain, because this product has truly unique qualities. No wonder doctors recommend adding seaweed to your diet. First and foremost seaweed (kelp) can boast a high content of protein, …
Read More »First cancer symptoms: 4 main features
The signs by which the patients can detect cancer at early stages. In the case where people regularly monitor their health and are constantly subject to medical examinations to detect cancer in initial stages much easier. But if these habits are not present – it happens that detect cancer in …
Read More »The enemy of nail fungus: causes and treatment
Fungal diseases are the most common ailments on earth. Fungus or nail mycosis is an infectious disease that you can catch from others. This disease usually affects men. To avoid this disease is necessary to monitor the purity of his body and to use only their stuff. The disease itself …
Read More »How to lose weight fast: Chinese miracle-diet
The Chinese diet is based on low calorie food. Recently gaining popularity of the Chinese tradition in various branches of culture, religion, sports and nutrition, which is dedicated to this article. The basis of the healing diet of the Eastern States represent the following products: raw vegetables and fruits, rice …
Read More »Miracle berries, which help to keep a clear mind in old age
Among lovers of blueberries and strawberries much less common Alzheimer’s disease. The consumption of blueberries and strawberries may prevent mental decline, the researchers said. They found that brain aging can be postponed for up to two and a half years, if you regularly consume large amounts of berries. Scientists at …
Read More »Discovered new and useful properties of dried fruits
Dried fruits help to combat dangerous diseases Dried fruit can help combat cancer, metabolic disorders and cardiovascular problems, the researchers said. They are also a good source of fiber, vitamins and minerals. Scientists from the University of Minnesota say that dried fruits have a low glycemic index and can play …
Read More »Nutritionists suggested how to eat during lent
This year the lent will last from February 27 to April 15. He is particularly strict as regards supply. During lent should be excluded from the diet of meat, eggs, dairy products, sweets, alcohol and all sorts of excesses. The ban is imposed not only in eating, but it is …
Read More »Cardiologists told about the main danger of alcohol
Alcohol causes the blood vessels to age faster than normalAlcohol consumed with regularity and in large quantities, provokes the rapid aging of the arteries. This applies particularly to men, warn experts from the American heart Association. For many years cardiologists were watching 3869 people (70% men). Experts have painstakingly researched …
Read More »Doctors have warned which products are dangerous when cold
During a cold it is better to abandon the use of certain foodsExperts presented the TOP list of products, the use of which, according to them, should abstain from cold. This list of therapists, in particular, made coffee. Experts pointed out: coffee can interfere with the recovery of the body …
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