Medicine

Absolutely healthy Ukrainians, whose body is able to easily withstand long-term restriction in food in the time of lent, it is unlikely more than 5%. This opinion was expressed by doctor-nutritionist Boris Skachko. I doubt that more than 5% of Ukrainians state of health is able to withstand the post. …

Use per day 10 servings of fruits and vegetables could extend life, scientists believe. According to scientists from the Imperial college in London, following these recommendations can prevent 7.8 million premature deaths per year. One serving is 80 grams. Weighs about as much a small banana, pear or three tablespoons …

There is a perception that a beautiful body is impossible without grueling diets, but in fact they harm the body. How to stay in good shape and not sit on the exhausting diets? To stay slim, there is no need to count every calorie. Enough to develop some useful habits …

Migraine is a disease characterized by recurrent attacks of painful headaches in one half of the head. Migraine suffer, on average, 19% of the population. It is the most frequent and severe form of primary headache. Nausea, vomiting and sensitivity to light are the most common symptoms of migraine. Much …

10 signs of diabetes that should not be ignored.Diabetes is one of the so-called “disease-slow killers”, as it is virtually asymptomatic and, therefore, it is very difficult to diagnose. Diabetes refers to diseases that violates the metabolism and is characterized by elevated levels of glucose in the blood. Because of …

This list of therapists, in particular, made coffee.During a cold or other ailments it is better to abandon the use of food, always present in the diet of people. Earlier, doctors advised prostodushie not to drink tea with lemon. This time, experts presented the top list of products, the use …

Doctors told about the beneficial properties of honey water.Med provides a wide range of health benefits, including protection against cancer, heart disease, peptic ulcer disease, and also provides antibacterial properties. Heat water and stir in a teaspoon of honey. Be careful, You should always use a wooden spoon. Honey creates …

Easy banana diet or how to lose weight in 7 days.This diet will help easily without hunger to lose weight. But its main advantage is that you will get all the necessary vitamins, and health sudden weight loss is not affected. How does the diet? A day allowed to consume …

This oil for its beneficial properties not inferior olive.The study showed, cheap corn oil to cope with reduced levels of “bad” cholesterol in the blood is better than the most expensive grade of olive oil. An article by experts of the independent Center for biomedical research of the Midwest (USA) …

Green tea prevents the absorption of carbohydrates.Scientists have linked the consumption of green tea known for its antioxidant properties, violation of digestion of carbohydrates, according to a study published in the scientific article publishing group “Nature”. Preliminary findings of the research group, headed by Yaroslav Alcobaca, a gastroenterologist from the …