Medicine

Experts advise to do interval training 3-4 times a week and also a couple of days to give the power. High-intensity interval training helps you to cope with the aging of cells. This was announced by researchers from the Mayo clinic. It turned out that with interval training, alternating short …

Experts have called the products that will help reduce the risk of high blood pressure. Hypertension called the silent killer because of the unexpressed symptoms. High blood pressure increases the risk of cardiovascular disease, stroke, heart failure and kidney disease. But this is a dangerous condition can be prevented through …

To wash a head should the extent of contamination using a shampoo that fits your hair type. The frequency of washing of hair – a matter of personal preference, but most experts agree that it is not to wash your hair a few days – totally normal. Too frequent exposure …

Kidney stones can be one of the most painful experiences through which man passes in adult life. But, despite the fact that the problem is very common and affects about 1 in 11 people on the planet, we don’t know so much about how to defend against it. And certainly …

The disease usually begins with a dry cough. The cough has several stages, stages. 1. Dry (unproductive). His illness usually begins. It’s even called “the original cough”. The virus settles in the body and you cough from the bronchitis. At this time, no sputum, mucus few, you are coughing due …

Impressive, the reason there are more kiwi. Researchers from New Zealand conducted a study and found that kiwi fruit helps to maintain in good condition the nervous system and improves the vitality of man, without enabling the recruitment of extra pounds. They say that eating two fruits a day, the …

What causes tooth discoloration and how to avoid it? To deal with this issue on pages marieclaire.ru helped expert dentist Inna Vyrubova. Why do teeth darken? Do not forget the genetic factor (for example, if during pregnancy the woman took medicines, this can also affect the color of teeth a …

Sugar cravings for many is a problem. But how to quench your desire without harm to the figures and the body, know American nutritionists. . If you feel that you want to eat something sweet, do not rush to buy in the supermarket chocolate, because there are products that satisfy …

Most using hypertension may provide an herbal treatment. Hypertension is one of the most common diseases of the cardiovascular system. If the pressure sometimes increases with stress or physical exertion, it is considered normal. However, the regular increase in blood pressure leads to the development of hypertension — reduction of …

In this fruit a lot of vitamins . Avocado is an incredibly healthy and tasty fruit. About its properties much has been written, but few people are talking about how to cook it. Besides, you should consider what products they can be combined. Avocado is one of the favorite foods …