Wednesday , August 23 2017
Kwork.ru - услуги фрилансеров по 500 руб.
Home / Medicine / Miracle berries, which help to keep a clear mind in old age
Kwork.ru - услуги фрилансеров по 500 руб.

Miracle berries, which help to keep a clear mind in old age

Чудо-ягоды, которые помогают сохранить ясность ума в старостиAmong lovers of blueberries and strawberries much less common Alzheimer’s disease.

The consumption of blueberries and strawberries may prevent mental decline, the researchers said.

They found that brain aging can be postponed for up to two and a half years, if you regularly consume large amounts of berries.

Scientists at Harvard medical school in Boston analyzed data from studies involving 121 700 women aged 30 to 55 years every 4 years filled out questionnaires about their health and lifestyle questionnaires beginning in 1976. It turned out that among the lovers of blueberries and strawberries much less common Alzheimer’s disease and age-related deterioration of cognitive abilities.

See also:  Experts suggested how to derive maximum benefit from the tea

The experts came to the conclusion that stress and inflammation contribute to cognitive impairment and increased consumption of flavonoids could mitigate the harmful effects of the above harmful factors.

It speaks of antioksidantnymi properties of berries: according to scientists, the brain cells are particularly sensitive to the harmful effects of free radicals. Although the study involved only women, the researchers believe that the results also apply to men.

See also:  Historical imagery, which is difficult to find an explanation. Photo

© 2017, z-news.link. All rights reserved.

Check Also

These products can cause headaches

Be careful with these products For anybody not a secret that headaches and migraines can …

Leave a Reply

Your email address will not be published. Required fields are marked *

Kwork.ru - услуги фрилансеров по 500 руб.