The doctors explained why expectant mothers should pay attention to their health. The end of autumn and early winter is the period when usually begins to increase epidemiological threshold incidence of influenza. For the average person, the flu can be dangerous complications, for example pneumonia, but for pregnant women any …
Read More »Named as the main causes of bloating and ways of its elimination
Physicians listed possible predecessors of flatulence, and also shared recommendations for eliminating this problem. Flatulence is not a disease that should be treated, but doctors do not advise to ignore it because of constant abdominal discomfort is high discomfort. The most common causes of increased gas and bloating: – overabundance …
Read More »Thanks to these rules, you can eat a lot without gaining weight
Experts have voiced a few rules of healthy eating that will help you not to gain weight. The vast majority of people who have a tendency to be overweight or who gained excess pounds due to some serious health problems, noted that there are individuals who can eat everything and …
Read More »These varieties of honey are the most useful
Experts have told how honey can bring maximum benefit to health. There are over one hundred varieties of honey and each of them has its own unique taste and useful properties. But experts identify the five varieties of honey that are considered the most healing: Buckwheat. This honey is useful …
Read More »Scientists have named a previously unknown property of cocoa
Experts recommend drinking in the morning cocoa, not coffee or tea. American scientists conducted a study which determined that cocoa has another unique feature – improved mental focus. Accordingly, due to the regular consumption of cocoa will be prevented the natural processes of brain aging, memory impairment and cognitive decline …
Read More »The therapists said that you cannot eat someone with the flu
It turns out that most people do not eat during his illness, and therefore do not recover as quickly as we would like. Moreover, those products which they usually eat with the flu or another viral infection, not simply have the benefits, which should have been, but also harmful to …
Read More »How to learn to quickly assemble in the morning
4 tips that will save timeIf you are often late for work, which means that you should better monitor and organize your time this morning. Timer Use a timer, which will control the time for morning procedures, for example, shower or popivaya coffee. The social network – in the directionStop, …
Read More »Worrisome symptoms of kidney disease that can not be ignored
Urolithiasis: major symptomsSymptoms of kidney disease sometimes absent, and in some cases quite vague, so to establish the exact diagnosis will only help a special examination. The risk of kidney disease is that they often quickly become chronic, which is much harder to treat than early forms and manifestations. Urolithiasis …
Read More »Named the best natural remedies for a healthy sleep
Insomnia is a disorder characterized by the inability to sleep or insufficient sleep, frequent awakenings. The lack of a full night’s rest affects the mood and health, and can also trigger various diseases. Treatment of insomnia folk remedies the most gentle method of getting rid of the disease. The white …
Read More »Nutritionists told me how to dull the appetite
How to eat less: 7 effective recommendationsIf you have insufficient time for gym and you’re not ready for a healthy nutrition, we offer you to pay attention to several recommendations which will reduce appetite and you will eat less. 1. Always eat small portions, 5-6 times a day. 2. Eat …
Read More »