Nutritionists say that in the evening you can eat, but only foods from the permitted list. Do not eat after 18:00 is an outdated myth that for a long time to dispel. Nutritionists advise not to eat 3-4 hours before bedtime, however, you should not abuse this and it is …
Read More »Experts have called the best health spring vegetables
There are many reasons why spring is much better than the beginning of the new year or the summer.The point here is that to change and to flourish a lot easier when you at the same time the very nature of who made in addition to the endless stream of …
Read More »Named diet, beneficial for heart health
Experts have found which the diet allows you to effectively reduce the risk of atherosclerotic cardiovascular pathologies. Researchers from the Medical University of South Carolina has considered a number of major studies examining the relationship between conventional human foods and risk of cardiovascular disease. As a result, they concluded that …
Read More »Nutritionists told me how to quickly “clean” the stomach
There is no magical way to lose weight or remove fat in specific body partsDespite the fact that remove fat in a specific body part is impossible, there are some rules due to which the abdomen and waist will become slimmer. These tips are especially relevant for women with type …
Read More »This drink kills cancer cells
The researchers found in green tea the substance is able to get rid of two types of skin cancer.A unique substance called takapihalta gallate (EGCG) discovered by scientists from the Universities of Glasgow and Strathclyde. According to them, it acts on the cancer almost magically. Scientists in the laboratory caused …
Read More »Named herb that can replace pills
It is a natural antibiotics. The range and capabilities of pharmaceutical drugs is so great that it would seem, about any herbs can be discussed – you take a pill and everything is in order. But not so simple – the synthetic drugs, unlike natural, have huge lists of contraindications …
Read More »Dentists explained what to do with bleeding gums
Important rules for brushing teeth. To ensure that the gums were healthy and didn’t bleed, dentists are advised to pay attention only to one aspect – the proper care of the mouth. Don’t need any additional medications or vitamins, it is important only correctly and in time to brush your …
Read More »Disproved the myth about the benefits of fish oil
Fish oil is not able to protect from a heart attack. Capsules with fish oil, which is taken every day millions of people, in reality, useful only for victims of heart failure. Experts in the field of treatment of heart disease found that for this category of patients, these additives …
Read More »How to go for the summer without compromising the health
The DST 2017 soon – in the night of March 26, Ukrainians will transfer the arrow forward 1 hour. So we get an additional “bright 60 minutes” after dinner, but lose the same in the morning. Let’s find out how it affects our health and how to help themselves. In …
Read More »These products are dangerous to combine with tea
Tea with lemon is useful only if you add lemon to the cooled tea. We all love tea, but there are products that we can’t use it. For example, such known “couple” like tea with sugar is not very useful. Some scientists believe that a person develops cancer in the …
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