Every year millions of Ukrainians, adults and children, colds and suffer from allergies. And more than half of people with allergies do not seek medical attention, because I think that’s just cold. It is possible that this relates to your friends or acquaintances, and perhaps you personally. In adults, the …
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Between the main meal and fruit nutritionists always recommends you to pause in 2-4 hours. It’s not that they can be of different taste, and different speed of digestion products. The gastrointestinal tract is poorly mixed food. It lies in the stomach with a rock and begins to turn sour …
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Constipation can be due to various diseases, colitis, dysbiosis, peptic ulcers, gastritis, etc. May arise as a result of a sedentary lifestyle, unhealthy and unbalanced diet. Treated with medication and herbs possessing laxative properties, which increase intestinal peristalsis and tonus of smooth muscles of the intestine. To improve bowel function, …
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If you suffer from spring allergies, try not to go out at the peak of the dust emission from 5 to 10 am. With the arrival of spring allergies without antihistamines and platchkov can’t go out. If you believe the statistics immunologists, discomfort in the spring suffers every fifth inhabitant …
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Observance of appropriate precautions will protect you from various diseases and will prevent you from their distribution. On our daily belongings like a cell phone or toothbrush, millions of bacteria. The edition of The Mirror described how to observe hygiene in the home. The toiletToilet on average, has 50 bacteria …
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Cleaning joints the juice of black radish – simple, effective and no cost!Black radish – a great helper in the fight for good health. Its roots are rich in substances necessary for the proper functioning of the body. Radish roots have a beneficial effect on the functioning of the digestive …
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How to clean the intestines with normal water.The human gut sometimes can not fully remove the remains of food. The particles remain on the walls of the intestine, eventually transforming in significant concentrations – fecal stones. Intestinal cleansing with salt water will help get rid of many health problems, normalize …
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This drink is especially beneficial for heart health.1 Cup of juice a day will help to clear accumulated in the arteries of cholesterol. An increase in the accumulation of cholesterol in the body leads to heart attacks or strokes. The number of deaths from cardiovascular diseases is growing every year. …
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Busy day and constant stress often cause insomnia. But there are a few secrets that will help you to get rid of this problem once and for all. One of them is the right diet. Eating these foods, you will sleep like a baby. PrebioticsIf your weekdays are in stress …
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To lose weight, you need to plan in advance your action plan. The fact is that if you actively engage in sports, even written in a fitness club or gym, but does not change the nutritional habits, the result you are unlikely to get. First of all, we need to …
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