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The best folk remedies for the normalization of the bowel

Лучшие народные средства для нормализации работы кишечникаConstipation can be due to various diseases, colitis, dysbiosis, peptic ulcers, gastritis, etc.

May arise as a result of a sedentary lifestyle, unhealthy and unbalanced diet. Treated with medication and herbs possessing laxative properties, which increase intestinal peristalsis and tonus of smooth muscles of the intestine.

To improve bowel function, it is useful to use the time-tested tools from the Arsenal of folk medicine.

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Recipe 1.

Mix 7 table spoons of leaves and roots of dandelion, 5 tablespoons grass lnjanki ordinary, 3 tablespoons of the herb Melilotus officinalis, 3 tablespoons herb Potentilla goose, 2 tablespoons of leaves mother and stepmother, 1 tbsp chamomile flowers, 1 tablespoon of flowers of tansy, 1 tablespoon of ordinary Valerian root, 1 tablespoon of the roots of couch grass, 1 tablespoon of the herb St. John’s wort, 1 tablespoon of peppermint leaves, 1 tablespoon of stinging nettle herb.

2 tablespoons of the mixture pour 1 liter of hot water and heated in a water bath for 20-30 minutes. Cool at room temperature and filtered.

Take broth 0.5 cups 4 times a day 50-60 minutes before meals and at bedtime. The course of treatment is 3 months, and then make a break. Decoction is recommended if spasticeski and spastic-atonic constipation accompanying gastritis with high acidity, peptic ulcer or cholelithiasis.

Recipe 2.

1 tablespoon of seeds of burdock, pour 1 Cup of cold boiled water and insist 7-8 hours. Ready infusion is filtered.

Take during the day, 0.4 cups.

Recipe 3.

1 tablespoon of burdock root pour 1 Cup of hot water and heated in a water bath for 10-15 minutes. Ready broth cool and strain.

Take 2 tablespoons 3-4 times a day.

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