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Medicine

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How to choose the healthy bananas

Overripe bananas are very useful. Quite often in the supermarket we don’t know what the bananas is better to choose an unripe green, or delicious yellow overripe with black spots. Actually, it’s simple, and tips on choosing bananas share nutritionists. Yellow and ripe banana ripe as possible, because most sweet. …

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Named the previously unknown cause of aging

Frequent use of mobile phones: the cause of premature agingAccording to the results of a 15−year study of Egyptian scholars from Cairo University came to the conclusion that too frequent mobile phone use can cause premature aging. Professor of Biophysics and physics of Fadhil Mohammed Ali and colleagues found that …

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Cholecystitis: the doctors told the basic rules of proper nutrition

Cholecystitis inflammatory gallbladder disease. Is the most common disease of the abdominal organs. Currently, cholecystitis suffers 10-20% of the adult population, and the disease has a tendency to further growth. This is due to a sedentary lifestyle, diet (excessive consumption of animal fats rich food – fat meat, eggs, butter), …

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Doctors told when you can eat as much as you like

It turns out that there is a period when you can eat high-calorie foods in large quantities, and not gain weight. This period is immediately after your workout. The fact that immediately after the workout in the body open so-called carbohydrate window for consumption of proteins and carbohydrates. That is, …

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Drink too much coffee: top 5 signs

Side effects the glut caffeine can be pretty invisible. Many people can’t imagine their day without a Cup of coffee. And some without a few cups. However, excessive love of this drink can provoke not too pleasant consequences. No one is forcing you to stop drinking coffee, but these signals …

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Nutritionists have called products-antioxidants

It is because of them the human body gets natural antioxidants. Nutritionists said, in what products most of all antioxidants – elements that support our youth and beauty. According to experts, the antioxidant resveratrol that is found in grapes and certain berries, and nuts may prolong life, but also block …

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10 foods for heart health

The most useful and affordable product for the hearts of Ukrainian apples. Here’s what you can fill your diet to ensure a healthy heart and circulatory system. Drinking red wine in small doses helps to clear blood vessels, reduce the pressure and to withdraw harmful substances from the body. Cinnamon …

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What diseases can cause shortage of water in the body

To maintain health, you should consume 50 grams of water per kilogram of body weight.A huge number of people on Earth suffer from dehydration of various degrees of intensity, even without understanding the causes of physiological dysfunction. Experts pointed to clear signs of dehydration. Timely address the shortage of water …

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