Medicine

All women try to take care of your skin and about the body is often overlooked. In addition to cleansing, the skin needs to nourish and moisturize, so that it preserved the freshness, youth and elasticity. For such skin care products are designed in a variety of creams and masks …

We used to have porridge for Breakfast The benefit of oatmeal is difficult to underestimate: the body needs protein, and iron, which we never have enough, and low calorie and, of course, fiber, which allows this dish to be absorbed easily and quickly, once again not overloading and cleaning our …

Do not eat after 18:00 quite unrealistic and harmful. But if you want to lose weight choose the best diet foods for the evening meal. And no, it’s not yogurt. MUSHROOMS A minimum of calories and a lot of useful trace elements! Have you heard the myth that mushrooms are …

In recent years, experts in the field of healthy nutrition ceased to frighten us with stories about the dangers of foods high in fat. And here are 6 such products that need to be included in the diet as often as possible. Egg yolks. There is no reason to abandon …

Work until late at night leads to poor eating habits.A new study in the online Advisory market research Agency Harris Interactive, shows that in occupations associated with high stress levels, a higher percentage of workers suffering from excess weight. Experts say that travel agents make every effort to please each …

4 recommendations on nutritionIf the urine a lot of certain salts, they fall out of it in the sediment, forming kidney stones. This is a consequence of metabolic disorders, infectious and other diseases of the urinary system. Stones can move into the ureter, causing attacks of pain (renal colic) and …

Almost all people who want to lose weight, eliminate from your diet sugar. In the morning without a Cup of coffee or strong tea – anywhere. Of course there are people who like to consume these drinks without sugar (at least, so the legend goes), but some of us do …

The most useful I think young immature zucchini 20-25 cm, which is cooked together with the skin. Another seasonal vegetable appeared on the shelves of supermarkets are zucchini. What healthy vegetables and how to use it to lose weight? Zucchini, you can fry, grill, stew, bake, marinate, and even cook …

Headache is a very unpleasant thing. Especially if it occurs suddenly. That’s what can trigger it – say the experts. REASON NUMBER 1: STRESS Problems at work, in family, with relatives. The feeling that you never have time or everyone should — choose on taste. This causes the real headaches. …

People who since childhood regularly drink milk, stay in better physical shape into old ageScientists at Bristol University found that elderly people who consume large quantities of milk and dairy products in childhood go faster in old age and less likely to fall. That is, roughly speaking, they are tighter …