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Medicine

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The doctors told me how not to poison with nitrates

Spring vegetables can be dangerous. Still far from the first spring leaves on the trees, but on the shelves of markets and supermarkets have “green” early radishes, cucumbers, tomatoes, salad… to grow early vegetables, agronomists use greenhouses, artificial light and heat, and for fast ripening – fertilizer. Some of these …

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The best ways to prevent and treat spring colds

In the first warm days of catching the virus or infection is easy. There is nothing more insidious than a spring cold. How to protect themselves from it. Our spring is weakened after the winter the body is lacking in vitamins and sun, is particularly vulnerable to all kinds of …

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The doctors told how to eat after 30 years

With age, all people, changes the metabolism. Especially gentle on these changes reacts in the female body. To not have gravity, stomach problems, and skin should reconsider your daily diet. Eat more nutritious and healthy products that will fight aging. White bread and sugarAfter 30 years, you should reduce the …

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These products will keep the skin young and elastic

Include them in your diet. Proper nutrition can make unnecessary anti-aging creams and the injections, well-known American plastic surgeon Anthony youn. “The food you eat can influence the appearance of wrinkles, the degree of elasticity of the skin, and even her tendency to tan. The change in diet will help …

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How to wear high heels without harm to health

Many girls think will win the world if you select the right pair of shoes. But to stand on the heels of three times a week (or more) very harmful. To minimize the harm to the health feet will help some tips and get your favorite stiletto heels do not …

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Named the previously unknown effects of lack of sleep

Healthy sleep is a vital necessity. A group of scientists from the United States of America has conducted a lot of interesting research, through which they were able to learn how the human body affects the constant lack of sleep. Experts said that sleep, as previously reported many times, is …

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Experts called effective exercises for a beautiful back

Performing all seven exercises can bring your back to the ideal. Why swing back? Not only because it will make it prettier and give you the opportunity do not hesitate to wear swimsuits and dresses with an open back. Strong back muscles better support the spine, directly affecting your posture. …

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The doctor told me what a dream is the most useful

Defective restless sleep or sleepless nights – the scourge of modern humans. Coordinated the schedule of the day — the main non-pharmacological means of combating insomnia. Discipline yourself to get up and go to bed at the same time, and the most useful is the sleep from 23: 00 till …

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List of the most dangerous products for the body

Scientists have noted that these foods cause heart disease and blood vessels. Research Center for control and prevention of diseases of the United States showed that bakery products are the most dangerous product for humans. Also in the rating were: fast food, cheese, potato chips, pizza, popcorn, pasta and some …

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