Protect your thyroid healthy and tasty food. Health is our greatest asset. In the current environment it is very difficult to control the healthy function of your body. Feed your thyroid healthy products to improve her work and protect her from hormonal disruptions. Red fish It is recommended to use …
Read More »The five most dangerous foods for heart health
Exclusion from the diet of several foods will help to avoid cardiovascular diseases. Now cardiovascular diseases are very common. The problem is serious, and to take care of your health needs in advance so that consequences were not dire. In addition, you need to watch your diet for prevention and …
Read More »Regular consumption of these foods reduces the risk of heart disease
Doctors recommend daily to eat fruits and vegetables. The results of the study showed that if every day to eat 10 servings of fruits and vegetables, the risk of heart disease and cancer decreases. The researchers found that the doctor’s recommendations to eat 5 servings of fruits and vegetables a …
Read More »Burn fat and help you lose weight: 9 “magic” foods
It seems that an old dream of women “eat and lose weight” can finally be fulfilled. The rate of metabolism in the human body depends on inheritance, but if desired, it can be increased by proper nutrition. Thanks to these nine products fat will be burned faster and weight will …
Read More »How fatty foods affect men’s health
Foods containing saturated fats, may trigger the development of prostate cancer. Practice shows that representatives of a strong half of mankind is much more difficult to monitor their diet than women. Slim figure men care less about the health care they are worse. However, perhaps these latest research can convince …
Read More »These healthy foods will help to strengthen the nervous system
Include in your diet citrus fruits, apricots and green vegetables, this will help to avoid stress. It is very important to include in your diet foods that will help you to stay calm and not be nervous for any reason. According to experts, a properly selected diet can solve many …
Read More »Named healthy foods to cleanse and restore the liver
How to cleanse the liver with natural products.The liver is the most important “cleansing” organ in our entire body. Our health and well-being depends on the liver. Our living habits, nutrition and environmental pollution severely harm the liver, causing it can not work normally. Watch your diet and in no …
Read More »Doctors called the best foods to improve vision
Top 5 foods for healthy vision.The problem of preservation of vision is very relevant today, because most of their time modern man spends in front of a computer monitor, TV screen or reading. Few people know that even the use of a mobile phone slowly but surely impair your vision. …
Read More »The five most dangerous foods for the heart and blood vessels
Important information for those who care about their heart. Not so long ago coronary heart disease (CHD) was rare, but now half of all deaths are due to vascular problems. Scientists believe that the main reason for changing the style of food. Namely, the consumption of large quantities of products …
Read More »These foods have anti-inflammatory properties
Pain, heat, redness, swelling – all signs of inflammation. Thus, the body activates protective forces, to fight infection, cope with injury or other reasons causing the disease. The classic way to remove inflammation is known to all. But before you swallow another pill, we offer you to consider other options …
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