Tag Archives: foods

Lay off the dairy products is dangerous to the bones.British National society of osteoporosis (National Osteoporosis Society) has sounded the alarm – one in five young British man to 25 years in the pursuit of weight loss chooses a diet without dairy products. Such diets are very dangerous because they …

Busy day and constant stress often cause insomnia. But there are a few secrets that will help you to get rid of this problem once and for all. One of them is the right diet. Eating these foods, you will sleep like a baby. PrebioticsIf your weekdays are in stress …

Much to the chagrin of many, it is the fat deposits on waist away in the last turn. You can exhaust yourself with daily workouts in the gym to completely reconsider their attitude to food, but did not see the desired results in the mirror. Every day looking at your …

The most useful and affordable product for the hearts of Ukrainian apples. Here’s what you can fill your diet to ensure a healthy heart and circulatory system. Drinking red wine in small doses helps to clear blood vessels, reduce the pressure and to withdraw harmful substances from the body. Cinnamon …

What products are necessary for beautiful and, most importantly, a healthy smile, alas, know not all. For most a trip to the dentist is not the most pleasant sensations. And to forget about the tooth problem and to make smile bright and healthy, experts suggest there are a number of …

Doctors note: eating healthy fats provides tremendous benefits for overall health and state of the cardiovascular system in particular. If you pay attention to the amount of fat that is consumed every day, it will help to lose weight. Scientists assure: while the calories throughout the diet is not changed …

According to the latest research, eight middle-aged man out of ten are on the path to serious heart disease. This is one of the leading causes of death across the planet. Fortunately, this same study showed that more than 50% of deaths from cardiovascular diseases could be prevented by a …

Cellulite can ruin even thin piece. Orange peel, as it is called, is a cosmetic problem, caused by structural changes in the subcutaneous fat layer. The most annoying thing in the cellulite that appears quite easy, but to get rid of him is so hard. Favorite locations of cellulite: thighs …

Products that will help to fool the brain feel full. The Chinese believe that you need to eat until then, not yet sated by 70%. The main problem of all people that they can’t stay around 70, and a stomach stuffed to the eyeballs. Meanwhile, the insidious 30% play a …

Fresh breath makes us more confident, and also indicates the health of the colon and oral cavity. The breath is always possible with the help of chewing gum or spray for the mouth, but what about those who refused from these harmful products. To get rid of the unpleasant aftertaste …