Whitening at home should be no more than once a week.
The question of how to whiten teeth at home with improvised means he cares a lot, since the use of various chemical bleaches can be dangerous for the enamel, and go to a professional whitening is quite expensive and not everyone can afford it.
Recent studies have shown that there is a simple and reliable method to whiten teeth at home, it uses a conventional activated carbon, which is, perhaps, in the pharmacy at all.
The advantage of this method is that it is not expensive and does not cause irritation or discomfort, and this method can be called the safest method of whitening your teeth at home.
In order to create the whitening solution you need to stretch your two tablets in a glass or ceramic bowl, then in the substance add a few drops of clean water to the consistency has turned out like toothpaste. All this mix thoroughly and use as a normal toothpaste applied to the toothbrush and clean your teeth with it. Then you must have a good palate cleanser.
A simpler way is simply chewing the tablets of coal, but it is not pleasant and can cause not the most positive feeling, and the effectiveness of this method will be slightly lower, but the chewing of coal easier and faster, so you can call this method rapid method for the lazy.
Whitening at home should be no more than once a week, since otherwise it is also possible a negative impact on the enamel of the teeth, which can become too sensitive.
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