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Great post: nutritionist made important warning

Великий пост: диетолог сделал важное предупреждение Absolutely healthy Ukrainians, whose body is able to easily withstand long-term restriction in food in the time of lent, it is unlikely more than 5%.

This opinion was expressed by doctor-nutritionist Boris Skachko.

I doubt that more than 5% of Ukrainians state of health is able to withstand the post. There is such a thing: ! the patient. Almost all of us have gastritis. Almost all women go with dyskinesia of the gallbladder. And it is a violation of the digestive system. So the rules, when the post was allowed 1-2 tablespoons of vegetable oil – a legacy for 100 years – said the jump.

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The specialist added: 15% of the population of Ukraine does not automatically fall into the post because they have diabetes as a diagnosis. And according to statistics of the Ministry of health 15% about their own diabetes don’t know.

And post carbohydrate food is a way for them to pay with their blood vessels. Because the level of sugar in blood and the problems, – said the doctor.

According to Skachko, who experts on the planet today acknowledged the shortage of protein in the diet of modern man. And post in carbohydrate food protein is even less, and worse it is absorbed.

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The problem is only getting worse. And protein is the immune system. And if you look at how our people are now sick, almost all walk with immunodeficiency, live from the common cold to cough and Vice versa, – said the expert.

Better convinced the jump – to establish the digestive system. And help her to work. Instead of testing various diets. As restrictive diets and fasting are about the same.

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