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To restore the liver will help these products

Восстановить печень помогут эти продуктыThey should include in your diet.

Scientists recommend to include in your diet products because they have properties that can naturally restore and cleanse the vital organ – liver.

So, doctors have advised to eat citrus fruits, especially lemons and limes, and grapefruit. These products help to detoxify the body, stimulate the production of liver enzymes and normalize pH level.

Also include in your diet apples and krestotsvetnyh family vegetables (Brussels sprouts, broccoli). They help to fight inflammation. As well as significantly reduce the risk of cancer.

In addition, experts advise to eat beets, avocado, garlic, walnuts, olive oil and turmeric.

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