This fruit has several positive qualities.
Persimmon season is now officially open. Nutritionists tell her who it is and why you need this sweet and tart fruit.
Despite the fact that the fruit contains lots of fructose and the product is unsuitable for diabetics and for those who want to lose weight, it contains a lot of nutrients important for human health. Persimmon is recommended to use both healthy people and those suffering from various diseases.
The main therapeutic properties of persimmon:
1. Boosts the immune system. This fruit has enough vitamin C, which is of importance for the immune system is considered the most important. Autumn is the time when it Matures and increases the risk of catching the virus, you must have at least 2 times a week to add to the diet of persimmons.
2. Satisfies hunger. The fact is that by glucose, this fruit is well nourishes the human body, and it eliminates the desire to eat. If you are on a diet, eat a persimmon for lunch or afternoon tea, so you get to ignore the extra snacking that can lead to weight gain.
3. Improves your vision. In the persimmon, just like carrots, contains beta-carotene, this means that it is very useful for vision. By regular consumption of persimmon, the vision will become clearer.
4. Cleans the digestive tract from toxic substances. Persimmon is useful for the health of the gastrointestinal tract due to its content of pectin, possessing absorbent properties.
5. Good for the heart. Persimmons, and bananas are rich in potassium, which has beneficial effects on blood vessels, strengthening them and preventing the development of heart disease.
6. Reduces risk of education of stones in kidneys and bladder. Persimmon — an excellent diuretic, which can be used in the prevention of such diseases as kidney stones.
7. Eliminates Shine on the skin and eliminates acne. Only to achieve these effects, the persimmon should be used topically, getting her a fresh mask. Persimmon works well with the yolks of eggs and honey.
By the way, diabetics are doctors still allow you to eat persimmon, however, in small quantities and in dried form. Thus, sweet fruit could easily replace the need for a person to eat a delicious candy. You can also give dried persimmon children, at least it’s better than chocolates and other sweets.
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