There are many different diets and methods of losing weight. For those who want to not only lose unwanted pounds but also to cleanse the body of toxins, developed by green diet. This is the most suitable option for so-called slimming-Lite and detox. Based on the name of the diet, …
Read More »
The passengers of Kyiv metro will be able to get a free ride, reading the poems of the Kobzar. Today, March 9, in the “Kiev metro” will take place action: all passengers who read the works of Taras Shevchenko at the entrance, will be able to get a free ride …
Read More »
The poster of concerts and spring events. Before International women’s day, March 8, there will be additional output. In this regard, the Ukrainian news gathered for you the most interesting events in Kiev on March 8. Spring Festival Adults and children can participate in the fun and games for all, …
Read More »
To the diet need to prepare. If you really want to lose weight and keep the result for a start, create a detailed plan of action, suggest nutritionists. 1. MAKE A LIST OF TASKS To lose weight and keep the result needed serious motivation. Think about why you need to …
Read More »
Buckwheat diet is quite stringent restrictions — a whole week should have the same product. Nutritionist Anna Ivashkevich told, how good is the diet on buckwheat and whether it might harm your health. For anybody not a secret that buckwheat is the healthiest grain — protein content it is the …
Read More »
Lower abdominal pain is one of the most unpleasant symptoms that many women face on a monthly basis. Just imagine, for the life of the average woman is home to more than 450 cycles, which is as much as 6 years of torment! Is it worth it? Our answer – …
Read More »
Coffee may cause drowsiness and threaten life. Scientists have conducted studies and came to the conclusion that coffee consumption does not always invigorates people, and in some cases, causes drowsiness, and life threatening. Many people drink coffee several times a day to stay awake during the day. But, according to …
Read More »
In order to not only lose weight but also to keep optimum weight, quick diets are not suitable. So early spring is the time to start working on the figure, if you want to be slim by summer. Nutritionists propose to reduce calorie consumption, without any special effort. Their recommendations …
Read More »
It turns out that every person can protect themselves during the off-season and avoid. As we know, in order for the person is not sick, it is necessary to have a strong immune system. To help achieve this proper nutrition and a healthy lifestyle in General. If the deficiency still …
Read More »
Important information for those who are watching their body. When we start training to do fitness to improve the shape and maintaining health is one of the main issues is getting the construction power supply. That healthier to eat after a workout, says nutritionist, sports nutritionist, certified fitness trainer FPA …
Read More »