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Tag Archives: reasons

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Eight reasons to include in the diet apples

It has a number of medicinal properties. Many of us use persimmon only in the new year period, when it increases demand and the number of products exceeds the limit, the stores and markets. However, tropical berry you will periodically need to use, as it has healing properties. 1. In …

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Seven reasons not to indulge in a glass of beer

In reasonable quantities of alcohol won’t hurt. We have good news for beer lovers: Scientists have discovered 7 healthy properties of beer. Thus, you can raise your glass with a clear conscience. 1. Beer can boost bone density. Various studies have shown that beer has a high silicon content. It …

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7 reasons to start squatting right now

Squats is one of the basic exercises that are a must. There is a whole series of exercises that are much more effective than is commonly thought, among them the need to emphasize squats. They exert a powerful effect on our body and lead it into a better shape. As …

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Lie to me: 6 reasons why people lie

“All men lie,” said Dr. house. Some of us are lying just like that, without any purpose. And it annoys others. Clinical psychologist David Ley works with a pathological liar, and he managed to find six reasons why patients do not want to tell the truth. Most always try to …

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Chronic fatigue can trigger these reasons

Lack of sleep and intense work are not the only causes of chronic fatigue. Some seemingly little things that you do or don’t do, can literally Deplete your vitality. You drink enough waterEven mild dehydration (2% fluid loss) effect on your health and vitality. Lack of fluids contributes to thickening …

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Life without sugar: six reasons to give up sweets

Of course, you know that sugar, especially its excessive consumption leads to the appearance of extra pounds. For many years nutritionists believed culprits of the appearance of extra pounds fat now — simple carbohydrates, in particular sugar. And even suggest to completely give up sweets. Lady.ONLINE.UA will tell you why …

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Five reasons to add to the diet ginger

Ginger is widely used in cooking, medicine and even cosmetology. Ginger root contains almost all micro – and macronutrients, vitamins b, C, E, essential oils and a whole range of active substances; gingerale give the ginger flavor and aroma. Ginger root is also a source of starch, amino acids and …

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Seven reasons to include in the diet of sesame

Doctors have shared valuable information about sesame seeds and their excellent beneficial properties. Sesame seeds are not the most low-calorie product, because they belong to the genus of pancake and 100 g of seeds contains more than 560 kcal. But at the same time, doctors can’t call it “harmful” for …

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