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Prevention of obesity: herbal recipes

Профилактика ожирения: травяные рецептыHerbal recipes for the normalization of metabolism.

Obesity is called excessive deposition of body fat (in the subcutaneous tissue, around kidneys, surface of heart, etc.).

A person suffering from this disease, appear shortness of breath when moving, sluggish digestion, heart disorder, etc. Patients usually prescribe a special diet, physiotherapy. For the prevention of disease and for the treatment is useful to drink teas and infusions of herbs.

Recipe 1.

1 tablespoon of dry herb nettle pour 1 Cup of hot water. The capacity is served with a thick cloth and insist 1 hour. Take warm 1 tablespoon 3 times a day for 20-30 minutes before meals.

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Recipe 2.

Mix 3 tablespoons of bark buckthorn olhovidnoy, 3 tbsp nettle leaves, 1 tablespoon dandelion root 1 tablespoon of seeds of curly parsley, 1 tablespoon peppermint leaves.

1 tablespoon of the mixture pour 1 Cup of hot water and infuse for 30-40 minutes. Take 1 glass 1 time per day in the morning on an empty stomach.

Recipe 3.

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Mix 3 tablespoons dill seeds, 1 tablespoon of nettle leaves, 1 tablespoon of burdock leaves, 1 tablespoon of chamomile flowers, 2 tablespoons of peppermint, 1 tablespoon of the roots of celery fragrant.

3 tablespoons of mixture pour 2 cups of hot water and infuse for 20-30 minutes. Ready infusion is filtered. Take 0,5 Cup 3 times daily before meals.

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