Coffee is one of the most delicious drinks, and so it is equally popular worldwide.
Everyone on earth tried coffee at least once in a lifetime, and while some did not have any admiration for its taste or texture, the majority feels a great love for this black fragrant drink, and can not imagine my daily life without him.
A true lover of coffee, usually drink it at least 1 time a day, most often in the morning just to start the day with positivity and with a reserve of positive energy, as it is one of the properties of this drink.
As with any popular product, coffee surrounded by various myths, some of them good and some not. And this can be confusing especially impressionable supporters of coffee. Some refuse to drink, while others start drinking it more often.
Therefore, the scientific community has conducted several studies to refute or support the rumors surrounding coffee.
As a result of these studies, it has been proven that coffee is a very healthy drink for our body and health in General, of course, if you do not abuse it, writes health info with reference to “Step to health”.
Harvard Gazette (USA) published an article with a selection of the most recent research about coffee, where it highlighted its healing properties.
Next, we list the main positive properties of coffee.
1. Prevention of Parkinson’s disease
Parkinson’s disease is a chronic degenerative disease of the Central and peripheral nervous system. Although in most cases it occurs in older people, nobody is 100% secure.
Coffee can contribute to the prevention of its occurrence, although it largely depends on genetic predisposition.
2. Prevention of Alzheimer’s disease
Alzheimer’s disease is a degenerative disease that affects the nervous system. The difference is that Alzheimer’s disease has a mental origin and causes a decrease in brain mass.
Several scientific studies have shown that coffee is a”magic” drink against the disease; regular intake helps to prevent disease and also helps to deal with early symptoms of dementia.
3. Coffee against cancer
In our body are hidden like landmines, a large number of potentially cancerous cells. They can “explode” at any moment and cause cancer in the organ or area of the body where these cells are located.
The caffeine in coffee helps to prevent various types of cancer such as liver cancer, colon and rectum, skin, and one of the most deadly types of cancer that develops in the prostate.
4. Liver protection
Among the many benefits of coffee, it can be noted that it is the prevention of liver cancer, which is one of the most important organs of the body.
However, this magic potion not just helps us to prevent this disease. With regard to liver health overall, it also prevents the development of cirrhosis (one of the most common diseases of this organ).
In addition, coffee strengthens the liver and helps to preserve her health.
5. The cleansing of the mouth
The oral cavity plays a major role in the body. It is responsible for receiving and grinding 99% of the food that then feeds the main system of the body.
Besides food, our mouth gets a large number of organisms that can cause infections or diseases such as halitosis (halitosis).
The problem is that they cannot be removed by simple brushing.
Fortunately, the properties of coffee promote proper oral hygiene, as this drink eliminate the highest possible percentage of the bacteria, preventing gum disease.
To achieve this positive effect should drink black coffee without milk and sugar.
6. Eases muscle pain
This pain can have different origins, but most often it appears when we overdid it in the gym and our body releases excess lactic acid.
Just 2 cups of coffee reduce the pain by up to 40%, so it is recommended to drink every day if you exercise.
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