Beetroot – a versatile product.
In our body there is an accumulation of harmful substances, toxins. Proper nutrition is the first step to cleansing the body. However, more regular cleaning is needed inside: so we will be able to clean all the systems, organs, keep the normal metabolism, will avoid many diseases or cure it.
Beet kvass is not only a prevention and cure for many diseases, but also cleaning agent for our body.
About slagging honking and headache, and insomnia, and chronic fatigue. Perfectly cleanses the intestines and liver beet or grain-beet kvass. This treatment is quite soft and not aggressive.
Contraindications. Those who have diseases of the kidneys, bladder, urolithiasis, gout, beet kvass is better not to drink or drink with extreme caution under the supervision of a physician.
In acute diseases of the digestive organs need to limit consumption of this brew, as in the beet a lot of oxalic acid.
Recipe 1
3 beets;
– 500 g of sugar;
– 3 tbsp flour;
– 600 g raisins;
– 5 cups of sugar;
– 300 ml of water.
Cut beets diced with skin (well washed), put in three-liter glass jar, adding the flour and a pound of sugar. Cover the jar with a lid, for 2 days, put in a dark place in the room. The contents of the jar twice a day needs to be shaken. After 48 hours in the Bank to put the raisins without tails, add 5 cups sugar, water. For seven days leave in the warmth for fermentation. Stir once a day. After a week strain should be 1 liter of kvass.
Take it to 1 tablespoon three times a day 20 minutes before meals. Usually you need to drink 3 liters of kvass. Next is a break of three months, then the course is repeated again. A year later, the liver needs to be cleansed.
Recipe 2
– 2 liters of boiled water;
– 8 pieces of beet;
– 0.8 kg of black bread.
Refined beet and bread slice, cover with water, put in the warm to ferment for 3-4 days, stirring the brew 2 times in a day. Then the brew is filtered and stored in the refrigerator. Take 2 tablespoons three times a day 20 minutes before meals. Course duration – 1-2 months. Three months later, you can repeat the course.
Recipe 3
– 700 g of rye crackers;
– 700 g of beet;
– 6 liters of water;
– 10 g of yeast;
– 15 g raisins;
– 250 g of sugar.
Clean the beets, slice thinly, bake in the oven until the breadcrumbs. Pour boiling water biscuits beetroot and bread, add the raisins and leave in the warm to ferment for one day. Strain, add yeast and sugar, leave for another 12 hours. Ready to brew again strain, pour into containers. Store in the refrigerator. Take 2 tablespoons three times a day 20 minutes before meals. Course duration – 1-2 months. Three months later, you can repeat the course.
Beetroot bread kvass not only cleanse the liver but inhibit the activity of pathogenic microbes in the gut. In addition, they have a laxative effect and is indicated for constipation.
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