Medicine

Eight ways to strengthen the immune system. With the onset of cold weather always increases the risk of colds. And so you want to avoid infection, not to fall into bed for another week and even more so not to spoil the New year! The immune system is largely dependent …

6 fatty foods, must-haveBritish scientists have named six foods high in fat, but we need everyone there, including those who suffer from obesity. Nutritionists claim that these products contain fats are very useful and in reasonable doses does not affect body weight. First on the list are eggs, the yolks …

In winter, the need to include in your diet citrus.Contrary to popular belief that citrus is contraindicated in hyperacidity, the doctors say that their regular consumption is capable of improving digestion and the digestive tract. More than half of Ukrainians in one way or another suffer from digestive disorders or …

5 amazing fitness tipsThere are so many interesting fitness secrets which we do not realize that they help get rid of excess calories no worse than a strict diet and constant time in the gym. Keep your hands in the cold According to the research scientists of the School of …

Nutritionists told what a dangerous habit to drink juices for BreakfastConsumption of fruit juice at Breakfast may increase the risk of developing type II diabetes. To reduce this risk, the researchers recommend in the morning to eat fruit whole, not forgetting also about the green leafy vegetables. Traditionally, the fruits …

It is very important to control the blood sugar level and to take all necessary measures for the prevention of diabetes.Diabetes mellitus, according to who, really is turning into the “lifestyle of the XXI century”: the number of diabetes patients is rapidly and steadily increasing every year. No one dies …

The most harmful alcoholic drink was vodka, beer or whiskey and energy drinks containing alcohol.Researchers at the University of Victoria analyzed data from people who drink alcoholic energy drinks and alcoholic beverages in its purest form. Those who give the advantage to the first – often complain of problems with …

The experts shared valuable advice with those who want after a stormy Friday to spend Saturday with a headache. For many people Friday night is a cause in order to afford to drink a little too much. Often, this opportunity is completed by the fact that on Saturday morning the …

Doctors told, what symptoms are characteristic for intracranial pressure. The violation of the circulation of cerebrospinal fluid, causing it either accumulates in the skull, or it gets too small in certain areas, called intracranial pressure. The reasons for this phenomenon can be several is overweight, lack of vitamins in the …

Who need to lose weight, a honey diet is the perfect solution. Honey or this diet, gold nutrition system for rapid weight loss takes its roots from England. It has developed a well-known pharmacist whose name is Michael. After the honey diet has become known to the public and it …