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These simple tips will help to prevent wrinkles

The appearance of wrinkles can be delayed by following the basic rules. The natural process of aging and appearance of wrinkles may further speed up the maintenance of a wrong lifestyle, eating junk food and alcohol, Smoking, disorders of sleep and activity, radiation, radioactive substances and others. Avoid aging did …

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Nutritionist named drinks that hinder weight loss

Losing weight for many people it can become a discovery. It turns out that the most beloved fruit juices and smoothies can harm your health, for example, that nullify all the efforts made by people on a diet. About the dangers of fruit juices was told by the nutritionist Antonina …

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Doctors revealed the secret of longevity

Sports have long-term positive effect in any period of life. Experts from the Cleveland clinic in the US concluded that the risk of mortality can reduce the intense aerobic exercise that strengthen the cardiorespiratory system. The clinic staff found that life expectancy depends on the condition of the cardiorespiratory system. …

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Doctors told how to normalize cholesterol levels without pills

Doctors told about the benefits of different types of nuts.Nutritionists understood the health properties of nuts and found out the improvement of any internal organs they promote. Despite the modest sizes, nuts are a storehouse of nutrients. They contain vitamins, minerals, monounsaturated and polyunsaturated fats, which help to reduce the …

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Ophthalmologists called vegetables, preserving vision

Scientists named products, can help to prevent loss of vision.Eating vegetables rich in dietary nitrates, for example, green salad and beetroot may reduce the risk of vision loss. To such conclusion the experiments came the experts with a stay at the Institute for medical research. As the researchers note, macular …

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Doctors told how to cure arthritis without pills

How to get rid of arthritis with prunes.Arthritis is called the inflammation of any joint. Arthritis can be traumatic, infectious and degenerative origin. In treating any type of arthritis will help prunes. We offer to your attention a few recipes on the basis of this healthy and delicious dried fruit. …

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