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Scientists have discovered why developing a nicotine addiction

Experts have documented characteristic changes in the cells of the brain, which, in fact, contribute to the development of dependence. So, the nicotine binds to receptors throughout the brain. The focus was interpeduncular cell nuclei and cells of the middle part of the leash epithalamus. Experiments with mice (forced to …

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What not to eat on an empty stomach

Products that can not be consumed on an empty stomach. Some of them cause irritation of the gastric mucosa, others disturb the acid-base balance, third contribute to the development of diseases such as diabetes and gastritis. We know what kind of products to be always on the alert. 1. CitrusOranges, …

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What happens if every day to eat green leafy vegetables

Green leafy vegetables like spinach, cabbage and lettuce should be present in the plate of a person. If you eat them every day, you will be able to slow aging of the human brain and prevent dementia. Talking about this employees of rush University, which investigated the state of the …

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Named the best types of bread for those who follow weight

Bread is not the best product for weight loss. Nowadays, many people try to follow different diets. But often to achieve the maximum effect from the diet prevents one little thing, for example, a strong love for bread. Today, this problem can be easily solved.Just replace one kind of bread …

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Five best exercises for toned stomach

This simple exercise will help you get rid of extra inches at the waist. Regularly doing these exercises you will be able to quickly achieve a perfectly flat stomach. The best time to practice is in the morning before Breakfast or 2-3 hours after a meal. And remember: before you …

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Psychologists told how to survive new year’s depression

Not all happy holidays. New year celebration is not for everyone. In recent times, there are many people who refuse to celebrate it. Quietly to himself Among those who “banned” the holidays, a lot of introverts. They basically don’t like the noise, bustle and history with guests. In the family, …

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Best exercises for hot, toned arms

With loose hands you have to fight even slender girls. Over time, the skin sags and the fact that the pouch hangs under your hand when you wave goodbye your beloved, strongly shows your age. How to deal with sagging arms. age muscles lose their elasticity, but this problem can …

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