Medicine

Doctors advise to eat one egg a day Eggs – one of the most healthy components of the diet: in moderation they show a positive effect in almost any form. But as it turned out, the scientists, the use of eggs prevents even the development of stroke. American researchers from …

Without them a long and healthy life you can forget. Scientists of the Center. Helmholtz in Munich (Germany) investigated blood samples 1079 of older Germans, aged 65 to 93 years. Most of the subjects showed a deficit of a vitamin. Especially often there is a lack of vitamins D and …

Without this vitamin you risk to gain extra pounds and live with weakness in the legs. According to scientists, 40% of people in the body vitamin B12 approaches the boundary of the deficit, in 20% there is a chronic shortage. Meanwhile, vitamin B12 is important for healthy blood cells and …

The problem, familiar to many. Poor blood circulation in hands and feet is a violation, causing poor blood flow the body. This is because the emerging plaques block blood vessels. This disorder can occur as a result of various causes, the most common of which are: diabetes, high blood pressure, …

Its use can seriously undermine health. Alcoholic beverages are dangerous to health. It’s a fact! No matter how we tried to find in favor of it still, find the more harm. But there is a kind of alcohol, which especially has a negative impact on human health. A group of …

Green tea helps to remove toxins from the body. If you decide to change your lifestyle, do sports or want to improve your health and to contribute to the elimination of toxins from the body, take note of what drinks will help you to do this. Water with lemon Start …

Important information before the New year. With the approaching winter holidays, many people begin to think about how not to overeat at new year’s eve and not to harm plentiful food to his stomach.. Many are accustomed to cover a festive table on new year’s day the most delicious and …

They do harm to health. Doctors told which foods hinder the treatment of colds and slow the healing process. We will talk about the six foods that you should eliminate from your diet during the illness. 1. Alcohol Doctors strictly forbid to drink alcohol in the cold. This is due …

Muscles love protein and complex carbohydrates. Experts told, what products will delight your muscles and will help shape your dreams in no time. In the spring, the number of visitors to the gym is increasing dramatically. All ready for summer. Tell which products will delight your muscles and will help …

The Ukrainians gave tips that will help you to spend the holidays and the winter without harm to the figure and health A well-known blogger and consultant on nutrition Anastasiya Goloborodko told the Ukrainians, like to eat in winter, not to overeat. According to the expert, in the winter need …