If you have swollen feet, use this recipe.
Swelling of the feet can be the result of several factors, including weight gain, poor circulation, unhealthy diet, menstrual cycle and pregnancy. Swollen feet can be caused by hot weather, changes in temperature and humidity.
If your feet are swollen, you should go and raise them up to about 30 cm in height to reduce swelling.
However, we have another solution to this problem is a natural tea made from parsley, which will allow to eliminate excess fluid from the body and thereby reduce edema.
Tea made from parsley acts as a natural diuretic, and numerous studies have confirmed its beneficial effects on overall health and wellbeing.
Parsley – a herb high in potassium, so it does not cause side effects, such as lowered potassium levels, and at the same time increasing overall performance of the body.Therefore, one can increase the recommended quantity of parsley every day and not experience any side effects.
Parsley is ideal for regulating blood pressure and increase the flow of urine.
For optimal results, you must eat all the parsley along with seeds, roots and leaves that have amazing healing properties.
Here’s how to prepare this tea:
Boil 500 ml of water.
Then finely chop fresh parsley roots and leaves, and mix them.
Add 5 tablespoons of this mixture into a saucepan and simmer for 5 minutes.
After put the tea aside for 20 minutes to cool and then strain.
Drink a tea of parsley three times a day, and he will quickly solve this problem is swelling of the feet will disappear in a few days.
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