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Test your literary knowledge. A lot of terrible books have you read? Many of the authors know? Let us know in the comments and share with your friends the link to this quiz to test their knowledge in this area! Copyright © 2009 – 2017

Become slim easily. Tried all possible diets and exercise equipment, changed five fitness instructors, but can not achieve a slender, toned legs? Perform these 2 exercises every day and soon will notice the result!See also: Seven effective ways to lose weight To train all the body muscles, particularly leg muscles, …

In the number of effective cancer tools are pomegranates and red grapes. Pomegranates, red grapes, pears, mushrooms, lentils, soy and peas – foods that can stop and prevent colon cancer. The corresponding results of a study published in the journal Nature. In particular, scientists from the University of Warwick has …

6 habits which we age Bad habits not only affect our body but also on the skin of the face, body and hair. We want to stay beautiful and young for a long time, but it is not always possible, if you abuse addictions. Read the most popular habits (not …

Proper sleep is very important for healthIt can reduce the risk of certain chronic diseases, to maintain the efficiency of the brain, improve digestion and boost immunity. Despite the importance of sleep, many people can’t quickly go to sleep or are experiencing insomnia. There are many ways that will help …

Now you will know what products to replace your favorite sweets without harm to the figures. For many people, particularly women, sweets are the most favorite products. As you know, all pastries contain a lot of fat and sugar that is bad for the figure and the skin of the …

The doctors explained what symptoms may indicate a developing disease of the kidneys. The threat to the health of the kidneys is uncontrolled intake of drugs, especially those which eliminate a headache and discomfort in the joints. Few people know about this, so many people know about kidney failure last …

Sugary drinks violates the metabolism Drinks containing artificial sweeteners, fructose, and sweet spirits provoke changes in the intestinal microflora. As a result of disturbed metabolism, fails in the signaling of satiety and, as a result, the person gains weight. The results of a study published in the journal “Obesity Reviews”. …

To be pretty easy. You can argue, but care for smooth leather and lush appearance are more concerned with women than men. Of course, the presence in the diet of fruits, vegetables, whole grains, protein, fiber, etc. useful for any person regardless of their gender. But there are a number …

Nutritionists explained why we fatty acids and what foods to look for them. Omega-3 fatty acids are among the nutrients included in products of plant origin. To prevent a deficiency of these acids is extremely desirable for those who want to stay young and healthy for years to come. These …