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Surprising facts about the most popular spices

7 facts about saltIs it really necessary to abandon the salt, trying to benefit their health? This basic spice is ingrained in our diet is so that often we simply are not able to distinguish between the moderate addition of this additive in foods to enhance flavor and another bad …

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These spices help to control weight

The majority of Ukrainians cinnamon is associated with sweets and homemade cakesPowder natural cinnamon, among other things, is a real help in the issue of weight loss and strengthen the immune system. This was told by the dietician Lyudmila Babich. One pinch of cinnamon added to coffee or yogurt, baked …

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Doctors told what spices can you eat pregnant

Doctors to clarify a topical issue for new moms. It would seem, chamomile and peppermint herbs is completely harmless, but they can alter hormonal balance, and aloe and rhubarb to cause undesirable laxative effect. Should be excluded during pregnancy wormwood, ginseng, tansy, yarrow, juniper, barberry, carnation, viburnum, nettle. To limit …

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These spices will quickly lower blood pressure

Seven useful products. The cardiovascular system with ageing are largely wear – on the walls of blood vessels accumulate cholesterol, which over time can lead to their blockage and the formation of blood clots. Over the years, these concentrations of cholesterol are becoming more and more, and in order to …

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These spices are the most beneficial to health

Add them to your diet. Often the biggest claim to healthy food for those who would like to eat properly, it becomes quite bland taste of many products from the list of healthy food. Kale, broccoli, cauliflower, and many other Superfoods definitely not cause violent gastronomic fantasies, despite the fact …

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The most useful spices for good health

Include them in your diet. Insomnia, poor health and poor digestion — all of this accompanied by the inhabitants of the metropolis during the long winter. Experts have found a way to cope with cold weather and remaining cheerful despite the weather conditions. And is the use of spices. Black …

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