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Doctors told what spices can you eat pregnant

Медики рассказали, какие специи можно есть беременнымDoctors to clarify a topical issue for new moms.

It would seem, chamomile and peppermint herbs is completely harmless, but they can alter hormonal balance, and aloe and rhubarb to cause undesirable laxative effect.

Should be excluded during pregnancy wormwood, ginseng, tansy, yarrow, juniper, barberry, carnation, viburnum, nettle. To limit the use of Leonurus, Basil, verbena and thyme.

What remains useful and necessary?
You can use cranberry and lingonberry juice, lingonberry leaves is very helpful for kidney. And herbal teas with lemon balm, Linden flowers, can provide a calming effect.

As for spices, it is better to use: turmeric and fennel, they are safe during this period.

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