The Russian currency has risen dramatically over the past three weeks, reflecting the efficiency of the monetary policy adopted by the central bank in response to sanctions. Another major boost was last week’s government decision to demand that “unfriendly” states pay for natural gas only in rubles rather than in …
Read More »Bodybuilding icon Shawn Rhoden dead at age 46 in latest tragedy for muscle world
The news of Rhoden’s death was confirmed by his trainer, Chris Aceto, while Generation Iron reported the cause was a fatal heart attack. After turning professional in 2010, Rhoden rose through the ranks and was crowned Mr Olympia eight years later – at the age of 43 becoming the oldest …
Read More »For the first time in the history of the lab-grown heart muscle cells transplanted man
Scientists from a Japanese University in Osaka reported on the successful and unique in its kind transplant. They decided to treat the patient’s heart is but an organ transplant is fully used lab-grown heart muscle cells. On the damaged areas of the human heart they put biodegradable sheets (0.1 mm …
Read More »What to eat before and after workout to gain muscle mass
When it comes to muscle building, fitness, of course, is the main assistant. It is impossible to become stronger without pumping muscles. Experts advises to bet on strength training with progressive loading (increasing the weight). However, it is important that you eat before and after a workout. SPLETNIK.RU tells what …
Read More »Seven rules: how to accelerate muscle growth
Muscle growth – the process is not complicated. But to start muscle growth you need to have some knowledge about human physiology. I’m not going to delve deeply into science. I’ll just tell you how to make your muscles grow rapidly. Before you go to the gym, you should clearly …
Read More »Scientists have created a unique artificial muscle
Muscles can lift huge weightsThe developers of technological universities of Massachusetts and Harvard have created an innovative composition of artificial muscles that can lift huge weights, relative to their own mass. The developers made it so that the mechanism of artificial muscles folds the invention, it becomes like paper origami. …
Read More »Five signs that you lose weight at the expense of muscle and not fat
So beautiful figure is not achieved. When people are desperate to lose weight, they use different kinds of untested diets and modes of physical activity. Experts in the field of healthy eating called the 5 key signs that you are losing muscle but not fat. Drowsiness. If you chose the …
Read More »These products are best suited for muscle-building
Four products to build muscleIf you want to gain weight through muscle mass and not fat, you should reconsider your diet and add products that will best contribute to this. MeatFor the growth of muscles need protein (protein). The minimum daily allowance of protein is 60 grams. Less if it …
Read More »The last muscle car of Vauxhall for the European market. Photo
The Australian car will be truly outstanding Ford and Chevrolet are now quite successfully release modern muscle cars in America, but powerful machine V8 appear in other places. Australia says goodbye to GM Holden this year, and this will lead to the fact that these cars will disappear in the …
Read More »Named unusual product for building muscle
Want to build more muscle mass? Exercise and eat your spinach! Tests on mice showed that nitrate, found in high quantities in spinach, increase the production of two key proteins in muscle strength. Researchers from the Karolinska Institute in Sweden noted that the same level of nitrates can be obtained …
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