Tag Archives: health

Sweets give us energy, eliminates the bad mood, provide a means of encouragement for myself and nourish our brain. When you are convinced that sweets are not useful and even dangerous. And this is partly true, but it’s not all treats. MarmaladeAn integral part of these sweets – gelatin, which …

Named useful properties of cranberries.Cranberry is one of the most useful berries. It is an excellent tool for the prevention of cardiovascular disease and effectively treats urinary tract infection, cranberry is very useful in the off-season — increases immunity and strengthens the body. Berries is a real storehouse of vitamins …

Cabbage and radishes will protect the intestines.The study, conducted so far only on mice shows that eating cruciferous vegetables such as broccoli, Collard and cauliflower, and radish – helps the immune system to fight intestinal pathogens. A crucial role in protecting our bodies such as skin, lungs and intestine against …

Include them in your diet. Insomnia, poor health and poor digestion — all of this accompanied by the inhabitants of the metropolis during the long winter. Experts have found a way to cope with cold weather and remaining cheerful despite the weather conditions. And is the use of spices. Black …

Include them in your diet. A person can improve health by eating foods that you can easily buy in any store. Researchers have determined which foods are most beneficial for health. Members of the British Institute of nutrition have found that there are five products for the health and youth …

Eating fish reduces the risk of colon cancer.People who eat a lot of fish were more low-risk colon and rectal cancer, found a new study. The conclusion was made by scientists from the University of medicine and dentistry of new Jersey as a result of analysis of 40 previous studies …

Specialists advised to limit the intake of caffeine drinks to 400 mg per day. Experts health warn about the growing number of people with dependence on caffeine. This trend does not depend on the country and is universal for the civilized world. More and more people admit that they feel …

Doctors often suggest to take the stairs. People who lead a sedentary lifestyle, can provide real protection to your cardiovascular system with walking up the stairs. Enough to walk the stairs for thirty minutes a week, and your heart will be in good shape — found researchers from the United …

The doctors said, what disease causes excessive love of coffee.An international group of scientists found that coffee can cause various inflammatory diseases in women. American and British scientists came to the conclusion that excessive coffee drinking can harm the female urogenital system. The study discussed in detail the female body …

To provide a person diet without meat is difficult. To eat meat or not is a personal decision. Some people prefer strict vegetarianism and do not tolerate even the thought about how to eat fresh steak, others with pleasure and regularly consume the meat for food. However, if you choose …