Tag Archives: fruit

Papaya is the most effective fat burner.It seems that scientists have determined the product that is quicker and faster just burns fat in the body. It appeared to be Popeye. At least, the British researchers noted the effective action of this exotic fruit in combating fat. It turns out that …

Nine reasons to eat lemons more often.Hardly penetrated into Europe, lemons immediately became extremely popular, and previously unfamiliar with this fruit, the Europeans called it “Indian Apple” — named after the distant homeland of the lemon and part of his home country. Yellow citrus became popular worldwide and the area …

Use per day 10 servings of fruits and vegetables could extend life, scientists believe. According to scientists from the Imperial college in London, following these recommendations can prevent 7.8 million premature deaths per year. One serving is 80 grams. Weighs about as much a small banana, pear or three tablespoons …

Benefits and harms of pomegranate for health.Pomegranate is often called the king of fruits. Pomegranate has long been used for the prevention and restoration of health. But in addition to the huge benefits this fruit can bring and the harm. Let’s deal. What are the benefits of pomegranateIn the pomegranate …

We all know that avocado on the level of nutrition is one of the first places among all plant foods. This fruit not only has a pleasant and delicate taste, but also contains a complex of vitamins and healthy fats, which are present in large numbers, are easily digested by …