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Tag Archives: fruit

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Called the fruit, which helps to normalize blood pressure

Also this fruit normalizes metabolism.Orange has long been known not only thanks to its excellent taste but also its healing properties. Useful properties of orange: 1. boosts immunity 2. improves appetite 3. reduces fatigue 4. reduces puffiness 5. promotes rapid recovery of wounds 6. normalizes metabolism, helping in the fight …

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Called the fruit, preventing to lose weight

They are quite high in calories. We had always been told that fresh vegetables and fruits are good for health and do not harm the figure. However, the modern view of nutrition is very different, and we often hear about the fact that not every fruit can be eaten to …

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Named fruit, “kill” cancer cells

Scientists in apricots and apples have found a cure for cancer.American scientists have proved that vitamin B17, also called laetrile, contributes to the destruction of cancer cells. It contains apricots, peaches, almonds, and apples. The results of the study the scientists published in the journal Health. Vitamin B17 was discovered …

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The most useful fruit to cleanse the kidneys

Named the beneficial properties of melon.Melon contains many vitamins and minerals, and also has a slight diuretic effect, so gently puffiness and even speeds up metabolism . This was announced by the dietician Lyudmila Babich. According to the doctor, the melon is a storehouse of vitamins and minerals, and its …

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The most useful fruit for intestinal health

Scientists have named a new and useful properties of apricots.Useful properties of fruits and berries does not give rest to scientists. Now they got to the apricots. Experts say that along with the already known beneficial properties of apricots, such as the fight against vitamin deficiency, improved bowel function, increased …

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How to make dried fruit brought more benefit

These tips will be handy. Dried fruits are widely recognized as an alternative to sweets as most proper and healthy snack. But is it? How to recognize proper and useful dried? Some of these dried fruits and berries can be dangerous. We will debunk some of the myths around this …

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Named the most healthy fruit

Add them to your diet. Any fruits and vegetables Packed plenty of antioxidants, fiber, vitamins, minerals and other nutrients, which are extremely useful to humans. However, not all of them are worthy of the name “superfood,” although competition in this sector is rather on the availability of a particular species …

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This healthy fruit can help to improve eyesight

Want to be healthy – eat an apricot.Sweet Golden apricots adore both children and adults. And the benefit of apricot is due to their valuable composition. This is a real pantry of nature, which contains trace minerals, and amino acids, and vitamins and minerals. 1. Apricot contains phosphorus and magnesium, …

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Apricots: the simple rules of selection of healthy fruit

Their rich chemical composition can be used in dietetic and clinical nutrition Apricot — a veritable goldmine of all sorts of nutrients. Pleasant “apricot” flavor, harmonious taste make it very popular, and a rich chemical composition – ability to use dietary and clinical nutrition. The sweet dessert variety is a …

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Weight loss secrets: fruit and vegetable diet

How easy it is to lose weight in a week. Fruits and vegetables are products that are welcomed by almost all diets for weight loss. They contain all the vital components that our body needs. And any diet will be successful only when it is working with your body instead …

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