For outbreaks, infections perfectly suited seasonal products. Vitamins and minerals are necessary for everyone regardless of lifestyle and activity. But there are times when the need for nutrients increases. Autumn – the time when the body especially needs vitamins, to fully prepared to meet the onset of cold weather. We …
Read More »What will happen to the organism if only raw foods
Rules for raw foodists is quite hard, and mindlessly eat only raw food can be dangerous for the body. In some circles it is believed that enzymes and nutrients originally contained in food, can collapse from exposure to fire, and that is why you should try to move to a …
Read More »Doctors called the best foods for effective weight loss
TOP 7 foods that burn fat.Nutritionists are recommending these products to anyone who wants to bring order to your figure. Besides, they are a great healthy snack between meals. GrapefruitDue to its chemical properties, this citrus promotes the breakdown of fat and reduces the level of insulin in the blood, …
Read More »Better than coffee: ten foods that will invigorate you in the morning
Nutritionists suggested what foods have this property as an opportunity to “Wake up” the man and his body. It turns out that in order for the intestine to work as a clock, and man it was easy to Wake up in the morning and get to work, you need to …
Read More »These healthy foods contain a lot of sugar
5 foods with high sugar contentThese products we find useful, but if you watch your health, you should know that they have a lot of sugar. GranolaGranola from the supermarket can cause extra pounds, and also the increase of sugar level in the blood. Besides mineral flakes, oats, nuts and …
Read More »The best foods for the brain
A walnut looks like a brain, and for good reason.Nutritionists have called 10 best foods that will help to cheer up your tired grey matter and restore the clarity and creativity of thought. NutsPeople who eat a handful of nuts a day on average twenty percent better in logical tasks. …
Read More »Nutritionists suggested what foods improve digestion
It turns out that there is a list of foods that has a beneficial effect on the digestive system. Proper and healthy diet, the majority of Ukrainians associated with expensive products, but in fact, the greatest quantity of useful substances and vitamins contained in available products that nature gives us. …
Read More »Experts told how to cook the most wholesome foods
Experts have told about methods of combining the pleasant with the useful. About healthy eating today is not only lazy and nobody needs to be convinced that the “right” foods are good for health. When a person eats right, he feels great, he’s happy and ready for challenges. In this …
Read More »The doctors said, what foods “destroy” cancer
Doctors told about the foods that help to cope with a serious illness. Latest medical studies have shown that these products, which we are presenting today are extremely helpful in case of cancer, as they inhibit the growth of cancer cells. Studies have shown that these foods are even more …
Read More »Lose weight effortlessly: the best foods for a flat stomach
These products will help get rid of belly fat.Unfortunately, today obesity is one of the biggest problems in the world. For many, the desire to reduce belly fat is a difficult but necessary task in order to be healthy. Achieving this goal will help you to avoid such health problems …
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