Another reason not to give up coffee.
Conducted by American scientists study found that daily consumption of coffee reduces the risk of mortality from all causes.
Experts have observed about 190 thousand volunteers — blacks, Japanese-Americans, whites and Hispanics. Respondents whose age at the beginning of the study ranged from 45 to 75 years, depending on the use of coffee was divided into several groups.
The average follow-up period was 16 years, to the end of the study died about 60 thousand people, of which 36% of cardiovascular disease and 31% from cancer.
After adjusting the results of the study (gender, age, Smoking, alcohol consumption and level of physical activity) proved that drinking one Cup of coffee a day on average 12% reduced risk of mortality from all causes, three by 18%.
This result is not depended on contained do drink caffeine.
“Coffee includes a lot of antioxidants and phenolic compounds, which play an important role in cancer prevention,” explained the results of a study co-author Veronica Setiawan.
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