The study showed that young people with a dependence on the smartphone, there is a chemical imbalance in the brain. 46% of modern Americans, in their own words, can not live without smartphones. Although this statement is greatly exaggerated, the actual physical dependence on these devices is increasingly common, especially …
Read More »Those who like to drink juices for Breakfast, you’re at risk for diabetes
The habit of drinking juice for Breakfast threatens to diabetes. Consumption of fruit juice at Breakfast may increase the risk of developing type II diabetes. To reduce this risk, the researchers recommend in the morning to eat fruit whole, not forgetting also about the green leafy vegetables. Traditionally, the fruits …
Read More »How to gain weight for those who do not eat meat
Nutritionists explained how vegetarians to gain the missing weight. Vegetarians are often faced with a problem like weight loss. They’re not doing anything in order to become easier, but the weight goes, and the reason for this is the absence in the diet of animal proteins and also fats and …
Read More »These actionable recommendations will help those who have no time to lose weight
Do not need a gym. The most effective methods of fight against excess fat stay proper nutrition and regular exercise. But there are still many different tips to achieve the desired goal, because our daily habits also contribute to get the desired weight without putting their health at unnecessary risk. …
Read More »In Zhytomyr said goodbye to those killed in the ATO area sniper. Video
The hero was buried in his birthday at the military cemetery in Zhitomir. In Zhytomyr said goodbye to Atoshnik Maxim Perepelitsa. He had three days did not live up to 27 years. Guy served as a sniper in the 95th air assault brigade. In the area of ATO was at …
Read More »The names of those killed in the battle of the Crimean
In the battle with the saboteurs killed soldiers originally from the Poltava and Kharkiv regions, as well as from the Donbass. On 23 November near the village of Crimea about the track Bahmutka in the Lugansk region in the battle with a sabotage group of invaders killed four soldiers; in …
Read More »Protein diet for those who want to lose a kilogram a day
Nutritionists advise to switch to protein foods people who need to quickly get rid of 7-10 lbs. Protein diet is effective because when they observe people who are overweight, his body is basically forced to consume carbohydrates and fats from its reserves, and not from food. The performance of the …
Read More »Oh, those dandies: extravagant characters around us
The people who amaze me with the style and shocking. Freedom of speech, opinion and expression, of course, important in the modern world. Everyone is free to dress as he wants. But “instances” of today’s selections baffled extravagance literally on the spot. 1. “It turns out, summer shorts are perfectly …
Read More »Those who caught a cold: valuable advice from experienced therapists
Doctors told what you can and can not do when cold. It turns out that postupivshaya person who has coughs, you should follow certain rules in the diet, because the usual diet regime and unacceptable. Moreover, some foods and dishes, and drinks can significantly impact negatively on the disease. Everyone …
Read More »Brilliant gadgets for those who love to take a NAP at work. Photo
When sleep is paramount. Say a person spends about a third of his life in sleep. What is not a good reason to arrange a sleeping place with perfect comfort? Even if you are away from home. These 15 things will help have sweet dreams in any situation. And even …
Read More »