Zucchini – affordable, delicious and most importantly – healthy vegetables. Nutritionists recommend not to forget to include zucchini in your summer menu, because they contain many vitamins and minerals. Courgettes are an excellent dietary product, because they are low in calories and rich in fiber. Squash the diet is a …
Read More »
Coffee protects against liver cirrhosis. 4 cups of coffee or one Cup of herbal tea daily provide protection against deadly liver disease. To such conclusion experts in the field of healthy nutrition of the Netherlands. Scientists from the Netherlands found that 4 cups of coffee a day is enough to …
Read More »
Already it is time tasty and healthy seasonal squash. According to research, young zucchini, which are sold at the beginning of June in the vegetable departments of supermarkets, contain large amounts of potassium. While its ratio with sodium can be considered ideal is 1 to 1 000, which positively affects …
Read More »
It turns out that to maintain health you need to regularly eat cucumbers. Now began the season of fresh vegetables and you may be dazzled at the market, but doctors advised not hesitate to buy cucumbers, as they are one of the most useful vegetables. Useful properties of cucumber plenty, …
Read More »
When buying sunglasses it is important to choose a quality protection against UV radiation. Sunglasses have become a fashion accessory. However they are we really need to protect your eyes from sunlight, dust and other adverse factors. About why the sun is hurting my eyes, how can we prevent it? …
Read More »
British scientists have shown that regular consumption of blueberries stimulate brain activity in the elderly. It is known that increased fruit and vegetable consumption reduces the risk of developing dementia and in healthy elderly people — stimulates cognitive ability. It is assumed that the effect is due to flavonoids — …
Read More »
Scientists ran a contest of two different types of chocolate to find out their influence on the human body. Probably everyone knows that dark chocolate is better than white and milky. But not everyone knows what may be harmful and dangerous this sweet product. 39_resultБританские the researchers conducted several experiments …
Read More »
A quick and effective way to maintain a good shape. Many athletes to prepare for competition use interval training. Their essence lies in the alternation of physical activity of low and high intensity. Interval training has also become popular thanks to the technique developed by Professor and head of the …
Read More »