Tag Archives: health

Experts have told how the healing properties of blueberries and why does she need to eat every day. Blueberries are rich in vitamins A, C, B1, B6, PP, and organic acids, iron, potassium, phosphorus and other minerals. This berry is considered one of the most useful, so doctors recommend that …

Long sleep may harm your health. Scientists say that the normal human sleep should not last more than eight hours, a deviation in one direction or another, it is considered as a personal feature of the body. However, long sleep may harm your health. American scientists have conducted studies which …

A few generations ago, people did not expect to live to 50 years. Fortunately, today most of us have a chance to live 20-40 years longer. However, with age, the brain increasingly difficult to do their job. A sedentary lifestyle and harmful habits are harmful to the entire body, including …

Scientists have found what foods you can’t eat menAs it turned out, not all the most common foods you can eat strong half of mankind. Men doctors recommend completely abandon the barbecue. After all, his “crispy” the crust of too many carcinogens that cause irreparable harm. Delicious fried chicken also …

Many of the harmful features of mayonnaise are attributed to this product unfairly, according to nutritionists. Mayonnaise few people preparing themselves, usually buying it at the store. Opponents of this product claim that it “solid chemistry and harm.” But is it really?.. The experts shared their opinion on this matter. …

Fat, according to doctors, is one of the most useful and necessary for the health product. Fat is considered the most traditional product in the Ukrainian culture. Our ancestors called it extremely useful, particularly in autumn and winter, when overcome by the cold and frost. Here everything can be explained …

Regular online shopping, according to experts, weaken the human body as a whole. Habit to order food on the Internet has a devastating effect on your muscle mass and strength of a person. With this statement made by the European experts. According to them, shopping on site, and return home …

This disease takes the lives of thousands of ordinary citizens. Acting Minister of health Suprun has called a major cause of mortality among the population of Ukraine. So, according to the official, the cardiovascular diseases are the cause of 67% of all deaths Ukrainian. “This is a scary statistic suggests …

Doctors told about the benefits of yogurt.Yogurt is a rich source of calcium, necessary for strengthening of teeth and bones. Lactobacillus contained in yogurt, promote digestion improvement. But yogurt has other beneficial properties. Experts at the Harvard school of public health proved that consuming one serving of yogurt a day …

Experts tell why you must eat beansBeans – a very ancient plant, which became the basis of the national cuisine of many countries of the world and for good reason. Why is it necessary to eat the beans. Beans were grown in Ancient Greece and Egypt, it was the basis …