General weakness and fatigue – a condition familiar to many, especially residents of large cities. To weakness of the body can result in excessive fatigue, even minor, improper or insufficient food, long stay in conditions of high or low temperatures, diseases associated with metabolic disorders, for large blood loss, trauma. …
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How to extract from the normal food the maximum energy and useThe feeling of fatigue usually are trying to overcome with the help of sweet or more cups of coffee. Meanwhile, the nutritionists believe this approach is not the best idea. These products provide only a temporary effect. In the …
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Did you know that chronic fatigue is an illness that should be treated. They say that if you like the photo in your passport, you urgently need a vacation. This is true. Moreover, chronic fatigue – the scourge of our time. To earn this as easy. Enough to go to …
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One in five people complaining of tiredness. The desire to curl up, not bothering anyone and not doing anything just because anymore, comes to all of us. But if this condition persists for a long period of time, you may want to contact your doctor because this may indicate serious …
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These exercises help to relieve fatigue, improve eye sight and just relax. You can perform them at home or at work: it is sufficient to allocate just a few minutes and take care of a relatively relaxed environment. The main thing — to do daily, experts say. All exercises should …
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The opening allows you to treat chronic fatigue syndrome in the field of disorders of the immune system. From chronic fatigue syndrome suffers 2.6 percent of the total population. Many doctors consider it “fake” disease, but Australian researchers have demonstrated that it is associated with defective cellular receptors of immune …
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Fatigue – be it mild, moderate or severe – you can win almost completely. Conventionally, in order to defeat fatigue, we drink beverages with caffeine and sugar. They fill us with energy. Fortunately, there are more useful tools that can help us overcome fatigue. They do not harm our health, …
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Lack of sleep and intense work are not the only causes of chronic fatigue. Some seemingly little things that you do or don’t do, can literally Deplete your vitality. You drink enough waterEven mild dehydration (2% fluid loss) effect on your health and vitality. Lack of fluids contributes to thickening …
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