Tag Archives: calorie

The mother of the student received “a reprimand”. A resident of Australia, was furious when her little boy came home from school earlier than usual – and all because of mom cooked food. Collecting child to school, the woman Packed him some fruit and vegetables, also adding a couple of …

Dietitians provided advice on the foods you should eat those who wants to have a beautiful figure. In November, usually all start to have her figure, because it is nearing new year’s eve where you want to look slim and attractive. Many make a mistake when they refuse dinner, believing …

The experts suggested what foods have negative calories. Those wishing to eat a lot, but this is not something not to gain weight, but also to lose weight, should look for negative calorie foods. Yes, they exist, and it is well-known and the most available water, vegetables, herbs, berries, fruits …

Fats are the most important source of energy for the body, along with proteins and carbohydrates. They are involved in building cells and making hormones and also help to absorb other useful for the organism substances. There are fats “good” and “bad”. First, unsaturated, contained in whole unprocessed foods, they …

American scientists have determined that the largest share of calories daily diet should have for Breakfast, and the minimum for dinner. A study published in the Journal of Nutrition. Experts are not recommended to eat after 18:00, and offered thus to exclude the meal later in the evening. To such …

Doctors note: eating healthy fats provides tremendous benefits for overall health and state of the cardiovascular system in particular. If you pay attention to the amount of fat that is consumed every day, it will help to lose weight. Scientists assure: while the calories throughout the diet is not changed …

Products that will help to fool the brain feel full. The Chinese believe that you need to eat until then, not yet sated by 70%. The main problem of all people that they can’t stay around 70, and a stomach stuffed to the eyeballs. Meanwhile, the insidious 30% play a …

Bacon and butter are almost entirely composed of fat molecules, but these products were also included in the list of mandatory and important for health. A new nutritional concept is this: the human body needs not only the “good” fats and “bad”. Even so-called harmful (saturated) fats have the right …