According to scientists, caloric restriction will help you live longer.
A group of American scientists found a link between caloric restriction and genetic-regulation of lifespan, about the site of Temple University in the United States. The full study was published in the publication Nature Communications.
According to experts, the life expectancy of the speed associated epigenetic changes. It is individual for each of the species with the longer lives of their representative, the slower his body such changes occur.
Scientists have found that fasting and caloric restriction of food consumed by a person, increases his life expectancy.
Such conclusions were made on the basis of sample analysis of epigenetic drift in the blood of mice, men and monkeys of different ages.
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