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Tag Archives: should

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Why should you drink water on an empty stomach

The doctors spoke about the use of water in the morning. Learned to drink on an empty stomach after waking one glass of water, you will save yourself from many problems! Let’s start with the fact that 70% of our body consists of water. Without it, the body is unable …

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The doctors explained why you should sleep in a cool room

Scientists have determined that sleep at cool temperatures has a positive effect on the body and improves metabolism.Researchers from the National Institute of health, USA has found that you can increase the level of brown fat in the body, if your room is a cool temperature. In our body there …

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Doctors told how many carbohydrates should be consumed

Also the doctors talked about the hidden dangers that pose a low-carb diet. In our age of growing fashion for healthy eating and low-carb diets the good old carbs losing popularity much faster than vecherkovskiy them from the diet of passionate fighters with their weight their weight. However, as usual, …

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This spice should add to your diet in the autumn

Cinnamon is one of the most popular spices, which are perfect for delicious pastries and fragrant mulled wine. This spice warms and gives a feeling of home comfort, but most importantly, it is also incredibly useful. Cinnamon has beneficial properties at any time of the year. But for fall it …

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Doctors told why you should do morning exercises

Following these insights you will zahochetsya to start in the morning. To perform the exercise you need in the morning, in order to fully Wake up and as soon as possible to bring the body in tone. And that exercise will help you in this. If you are unable to …

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Eight insects, which really should be afraid. Photo

They carry dangerous diseases. 8. African army ants Army ants move across Africa, eating everything alive in its path. Their venom turns flesh, muscle and tendons in the liquid. As a rule, they are not dangerous to humans, as people rarely get in the way of migration of these insects. …

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