Counting sheep no longer have. If you are unable to sleep even when you spend in bed 7-8 hours is evidence of problems with sleep. There are two Golden rules of sleep, which should adhere to to be cheerful every morning. Go to bed before 23:00 This is one of …
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One of the most popular methods of weight loss. Buckwheat diet to some extent can be not only tasty but also very useful as it quickly and effectively cleanses the body from various toxins. Buckwheat diet relates to harsh, but “negodnik” and effective ways to quickly get rid of extra …
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Breakfast is the most important meal of the day. But many eat in the morning is wrong, experts say. The porridge not eat from round plates, not recommended to sit at the table. And start your day with a Cup of coffee is a bad idea. Dr. Jennifer Newson from …
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As the expensive branded gadgets, and simple “Chinese” require careful treatment to prolong their lifetime. If you follow these rules, your new smartphone, tablet or laptop will serve long and reliably. 1. Properly charge the device If your device has a built-in battery, it will likely start to wear out …
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The oncologists told me how to eat right during treatment of cancer. All the types of cancer one way or another affect the appetite and taste perception food. With cancer it is very important to eat properly, because it is the key to a good and more easy passage chemotherapy …
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Cardiologists shared valuable recommendations for the care of the heart. From the condition of the heart, depend on how old and how well-being people live, because the heart is the most important organ, without which it cannot exist. Therefore, doctors recommend to begin early to take care of the heart …
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In the morning you can’t let women speak in the people. 4 December is celebrated annually as one of the twelve great Church holidays – in the temple of the blessed virgin. Write about the history, traditions, the meaning of this holiday and how to spend the day, and that …
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Motorcade cars premiere turned in the wrong place. Prime Minister Volodymyr Groysman on 30 November took part in the International summit of mayors. But on the way to the event, tuple, broke the rules of the road. As noted, the event was held at the Hilton on Shevchenko Boulevard in …
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The benefits will be to go only with the map of Kiev. From 1 December the beneficiaries of the capital for free travel on the metro should use only “Card from Kiev”. From the first day of winter comes into effect the city Council decision No. 116/116 “On approving the …
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Experts have voiced a few rules of healthy eating that will help you not to gain weight. The vast majority of people who have a tendency to be overweight or who gained excess pounds due to some serious health problems, noted that there are individuals who can eat everything and …
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