Tag Archives: healthy

In the diet of each person must be these products. Experts from the European Association of gastroenterologists and nutritionists ranked the most useful products that contain the necessary minerals for the body and are easily digested. 1. Tomatoes First place in the ranking took the tomatoes. Their value is that …

The way to toned figure starts in the kitchen. Print this list of useful tips and don’t forget to follow them — the results will not keep itself waiting. Remove harmful products out of sightIt is best not to keep the house foods that are high in refined sugars, salt …

Its benefits are undeniable. Currant berry is not simple, and of all varieties the most valuable is black currants, but red and white currants have their advantages. So what we did not know about this familiar childhood berry. First, probably the most important, but because the well-known property of a …

Snacking throughout the day to help maintain activity and performance. In everyday life we often forget not only full to eat, but also care about the health Sneek. But in the course of the working day right after the hand reaches for a snack, and often not very useful, writes …

Experts in the field of healthy eating from the UK made on the pages of Newspapers with the call to train yourself to eat at the same time. Gastroenterologists claim that to modern people with their exhausted nervous system, and perpetual lack of sleep is the best format of food. …

Doctors have discovered a new useful feature mango.Doctors often act as defenders of the food, encouraging to eat possessing medicinal properties. The results of recent studies are very encouraging. Experts from the Association for the cultivation at the research Institute Agarkar found the prebiotic properties of 12 varieties of mango. …

Grapes can protect the teeth from decay.The natural compound found in grapes, can strengthen the teeth and increase the strength of the seal, thereby protecting the teeth from decay. Scientists from the University of Illinois (Chicago) conducted a study which found that grape seed extract can help people maintain healthy …

Grapes can protect the teeth from decay.The natural compound found in grapes, can strengthen the teeth and increase the strength of the seal, thereby protecting the teeth from decay. Scientists from the University of Illinois (Chicago) conducted a study which found that grape seed extract can help people maintain healthy …

Good and sound sleep – dream of beauty and health. Healthy sleep gives energy for the day, fresh appearance and good mood. When a person falls asleep, the body begins to work: damaged cells regenerate, the immune system is activated, toxins are collected in the bladder. During a night’s rest, …

What you eat directly affects your health.With age, joints wear out, and heavy loads and poor nutrition only exacerbate the problem. If you include these five foods in your diet, the longer you’ll keep your joints healthy. 1. Gelatin Gelatin is a protein substance is partially hydrolyzed collagen, which is …