Tag Archives: functioning

Without them it is simply not enough. According to experts, our body needs daily in dozens of nutrients, especially in those which it cannot synthesize on their own. Today we will discuss the most important energy sources and structural elements of the body. Proteins Protein molecules consist of smaller molecules …

You know, there is a saying: the dream is not harmful, harmful not to dream? Now, scientists have proved that in fact, the ability to dream has a positive effect on the human brain and the health of the individual as a whole.. Are you ready to learn about what …

Eating chocolate 5 times a week reduces the risk of a person with overweight, to face a heart attack. The most vulnerable to this threat a violation of the heart are the people who are overweight who do not eat chocolate. The habit of eating chocolate at least 5 times …

Heart diseases are the most common causes of mortality of the population of our planet, so it’s important to proactively take care of the health of your heart. Doctors insist on timely prevention of diseases of the heart and blood vessels, because it is already developed the disease difficult to …

Taking these liquids are function of your heart will gradually recover. Consuming these drinks, your heart will function without deviation. 1. Water If it is not enough, the blood starts to thicken and the heart has to work harder that leads to its wear. 2. Green tea The antioxidants in …

The work of the organization will attract members of ATU. Kiev city Council has established municipal enterprise “Municipal guard”. For the adoption of the draft decision voted by 61 MPs at the minimum required 61. The initiator of the draft decision is the mayor of Kyiv, head of Kyiv city …

Most modern diets give only temporary results and some recommendations for weight loss can and does significantly undermine health. The most dangerous experts consider diets that mean drastic reduction in the number of calories for a long time, avoiding certain food groups or even a refusal of food, said the …

For good memory and clear mind. Want to improve brain work and memory? Chop the spinach. Boil a couple of eggs. Stew fish. And season with walnut oil. The recipe is quick and clear mind — proper nutrition. Berries Each little berry is hidden is a huge benefit. For example, …

5 reasons to start eating Chia seeds right now.Chia seeds have recently become popular Superfoods that like supermodels, famous Actresses, singers and supporters of a healthy lifestyle. Chia is an annual herb native to southern and Central Mexico. Chia seeds are very small, have a neutral nutty flavor. This “super” …

To give our brain a good work, you have to observe certain rules of nutrition and consume more of certain foods.For our mind and memory nutritious food is fruits and vegetables. Particularly useful broccoli, because it has a lot of vitamin K and boron, the lack of which leads to …