It turns out Kalina not only helps with colds. Kalina is valuable not only large amounts of vitamin C – a powerful antioxidant that protects the body from disease and premature aging. In fruits of plants contain different types of sugars, tannins, flavonoids, and valeric, ascorbic, palmitic and Caprylic acids. …
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How to deal with it. Lack of sleep leads to impaired concentration, memory and immune system and even reduces life expectancy. It is necessary to understand the reasons that prevent us from sleep, and eliminate them.What to do if you can’t sleep Should not be long to stay in bed, …
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Four steps to become slim. There is nothing wrong with what you want to lose weight quickly, but it is very important to make this process safe and start a healthy lifestyle in General. To achieve this follow the simple rules that will help you until the New year to …
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Quince has many useful properties and in the season of viral diseases is indispensable. Quince fruits contain vitamins A, C, E, b and PP, citric and malic acids, iron, zinc, phosphorus, copper, calcium and pectin, so we can call them mega-useful. Avec not eaten fresh because it has a specific …
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Doctors told how to prevent a stroke. If earlier medical statistics pointed to the fact that stroke is dangerous only for the elderly and very rarely – the youth was at risk and that due to the presence of serious pathologies of the heart and blood vessels. Now the stroke …
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Diet designed for one monthDiet with fish and cheese (calculated for 1 month) This diet you must adhere to for the whole month. During this time, your weight reduced by 5 kg. Set of products for 1 day: fish boiled 300 grams, 2 slices of bread, one pack of cheese …
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It turns out, to lose weight very simple. Good news on the eve of Halloween! Research conducted at the University of Westminster, confirmed that watching scary movies helps burn extra calories. Of course, the result does not compare with exercise, for example, training on treadmill (20 minutes of Jogging can …
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To eliminate the symptoms of a cold will help remedy seasonal berries. Cranberry juice and cranberry fruits are considered to be mega-useful, especially in the off-season and cold time of the year when almost everyone picks up viruses out sick because of the intensity of the cold. By itself, cranberries …
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Traditional methods for home use. The liver is the organ that works round the clock. All harmful substances that enter the body from the external environment, as well as with food, neytralizuya by liver enzymes. By the way, the liver is the only gland in the human body with a …
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Clean, healthy blood vessels is a key to good blood supply of all organs and, therefore, the key to good health.Routine cleaning of the vessels is the event, which will be useful not only for older people suffering from hypertension or atherosclerosis. All these diseases can and should be prevented …
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