Quince has many useful properties and in the season of viral diseases is indispensable.
Quince fruits contain vitamins A, C, E, b and PP, citric and malic acids, iron, zinc, phosphorus, copper, calcium and pectin, so we can call them mega-useful.
Avec not eaten fresh because it has a specific taste, but you can cook a lot of delicious food such as: jam, jelly, marmalade, candied fruits, compotes and juices.
Useful properties of quince:
– laxative;
– anti-inflammatory;
– cholagogue;
– improves blood and increases hemoglobin levels;
antiviral;
– antibacterial;
– astringent (useful for gums and teeth);
– diuretic;
– tonic;
– antioxidant;
– hemostatic;
– antiemetic;
– sedative.
Most ive appreciated in the season of viral diseases in autumn and winter. First, because its fruits have a long shelf life and do not lose their properties during heat treatment. Secondly, quince strengthens the immune system and effectively fights against pathogens that enter the body from outside.
A decoction of quince helps to restore the respiratory system, which favorably affects the process of treatment and recovery of a person suffering from a viral infection.
Recipe with quince cough
Cut into small pieces of quince and pour a glass of boiling water. Allow to stand for half an hour, after which 1 tbsp to be taken several times a day. This infusion will in a few days to cure cough. It can be used not only when you cough, and sore throat, then down swelling and inflammation with the mucous membranes of the throat, because the quince is a great germicide.
By the way, the juice of fresh quince is the perfect complement to therapy in the treatment of pulmonary tuberculosis.
Quince jam can be used as a preventive measure against seasonal diseases.
Use this unusual autumn fruit in the daily diet and it will bring to your health exceptionally good.
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