The nature of the headache. The group of experts conducted a number of studies and found out why the person in the morning headache. So, according to them, one of the reasons is lack of sleep. In connection with the lack of sleep the body tries to give some kind …
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Coffee protects against liver cirrhosis. 4 cups of coffee or one Cup of herbal tea daily provide protection against deadly liver disease. To such conclusion experts in the field of healthy nutrition of the Netherlands. Scientists from the Netherlands found that 4 cups of coffee a day is enough to …
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It turned out that the life-saving drug was regular coffee. Scientists from the University of Jena stated that they found the tool that can save men suffering from baldness. It turned out that the life-saving drug was regular coffee. This drink may save men from losing hair ahead of time …
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‘ve all heard that adults need to sleep 7-9 hours a day. A night like this duration the specialists have dubbed “sleeping beauty.” And it’s not just a figurative expression. The benefits of sleep for the exterior scientifically proven. Experts from the Karolinska Institute claim: just two nights to sleep …
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Israeli scientists have proven that the benefits of the bread depends on the variety – white or whole wheat.A study published in the publication Cell Metabolism. “We believed that whole wheat bread is better for human health and is a healthy product, but to our great surprise, we did not …
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Many people who Wake up tired and unrefreshed, I would like to know about how to beat morning fatigue. This problem can severely damage our lives. There are tips that can help to deal with it naturally. What is the reason of morning fatigue?Fatigue in the morning could bother us …
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Already it is time tasty and healthy seasonal squash. According to research, young zucchini, which are sold at the beginning of June in the vegetable departments of supermarkets, contain large amounts of potassium. While its ratio with sodium can be considered ideal is 1 to 1 000, which positively affects …
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“Bread around the head” – this saying is known by everyone. At all times the bread has always been a special, caring attitude. In recent years, the stores began to appear the bread that spoils the next day. Buying a loaf, the buyer does not know that it is hidden. …
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Sea water is able to cure many diseases. Scientists have found that sea water has a very medicinal composition, which will help to deal with problems of the respiratory and digestive system, gynecological diseases and arthritis, neurosis, insomnia, chronic stress and even excess weight. In Ancient Egypt physicians prescribed sea …
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Hot drinks spoil vitamins. Researchers from the University of East Anglia found that beverages and products with high temperature, can reduce the absorption of iron up to 80%. They can also kill the beneficial bacteria contained in probiotic products such as yoghurts, kefir, yoghurt and cheese. To make vitamins and …
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