Five effective exercises. How to quickly lose weight? We picked only the most effective exercises. Important! Exercise will operate only when a proper diet and create a caloric deficit. 1. The jumping rope. The recommended number of repetitions: 5 sets of 120 jumps. In 30 minutes this workout burned about …
Read More »Effective masks for perfect skin
To narrow the wide pores on the face will help you some honey masks recipes are given below. Data mask must be applied on clean face and wash off after 15-20 minutes with warm water.Mask 1 2 tablespoons of fresh honey dissolve in a glass of strong tea. The resulting …
Read More »Healthy eating: foods for a perfect waist
How to eat to make shapely waist. Not just some physical exercises you will be able to get the desired result. Healthy food and proper eating schedule is also sure to benefit. We have prepared a list of healthy and tasty products for a slim waist. SauerkrautIt contains beneficial bacteria …
Read More »Naomi watts showed off a perfect legs on the cover of the fashion glossy
The pages of glossy Naomi watts adorned in outfits by famous brands. Star movies Mulholland Drive, king Kong, the Impossible, Diana: the love story of Anglo-Australian actress Naomi watts was photographed for the June issue of Australian Vogue. The pages of glossy 48-year-old Naomi watts adorned in outfits by Chanel, …
Read More »45-year-old Ricky Martin showed off a perfect figure on the beach in Miami
Legion Media 45-year-old singer Ricky Martin (Ricky Martin) busy with the shooting of the series “American crime story: Versace”, which tells about the tragic death of Italian designer Gianni Versace. Between the shootings that take place on the Pacific ocean in Miami, the star is often resting on the beach. …
Read More »Dasha Astafieva showed off a perfect legs
The star admitted that he is already a year in happy relationships. The soloist of group Nikita Dasha Astafieva, who recently presented a solo song on the wedding, starred in a new photo shoot. The star was the decoration of the new issue of gloss Viva. Photo Dasha posing sitting …
Read More »Toyota showed the perfect SUV
Japanese automakers decided to surprise the public and the new hybrid car. It is ideal for lovers of city trips, and for those who want to try to storm the road. At the new York auto show 2017, the Japanese automobile manufacturer Toyota, has introduced a new “pipeline” crossover concept …
Read More »A perfect spring cocktail to strengthen the immune system
To help strengthen the immune system and raise the tone of the body, can very simple way. Spring is a delicious cocktail of grapefruit and mint is a great tool for toning the body and strengthening the immune system. Ingredients: 6-8 mint leaves; 1 red grapefruit; 2 handfuls of frozen …
Read More »The ex-soloist of “VIA gra” has struck a perfect figure in a bikini
Olga Romanovskaya demonstrated great abs.The singer, though it has returned from a trip to Thailand, continues to share with subscribers images with guests. This time Olga has pleased fans with the mixed bathing. Note that the figure of the artist is not just perfect, she looks athletic and pumped. In …
Read More »Drinks that make it difficult to gain a perfect figure
Undoubtedly, obesity is one of the most common problems that occupied the minds of modern society. Proper nutrition is very important for those who are trying to maintain a normal and stable weight. Last but not least, what beverages we consume. To deal with excess weight that threatens not only …
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