Experts described the symptoms that give a serious shortage. From childhood we are taught there are enough vegetables to provide your body with all necessary vitamins and minerals. We know that we need to consume a lot of vitamin C, iron and folic acid. But what do we know about …
Read More »Warning signs of magnesium deficiency in the body
Scientists have compiled a list of factors responsible for magnesium deficiency in the body. It turned out that among them, the first positions are: the lack of physiological procedures, improperly generated power system, and other components of a negative content, in terms of the body. Other factors responsible for the …
Read More »The lack of magnesium in the body – than it is dangerous
Magnesium deficiency leads to metabolic disorders, but also weakens the nerves and muscles. Magnesium is one of the main macronutrients vital for the normal development and functioning of a living organism. This valuable mineral is in every cell and tissue in our body, occupying the fourth place after the potassium, …
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